1st lesson free
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Vishnu
- Rate $28
- Response 1h
$28/h
Contact
1st lesson free
- Yoga
• Teaching Yoga for Mental and Physical Wellness. • Completed YTT Course and Earned Certificate from India. • I Provide Quality Teaching To My students/clients. • On My Way to teach Yoga all around th
- Yoga
Lesson location
About Vishnu
Hey there, I am Vishnu.
I am a certified yoga coach focused on helping individuals build a stronger, more flexible, and well-balanced body through structured and practical yoga training.
My interest in yoga comes from a deeper focus on physical performance, discipline, and long-term health. I’ve spent time understanding how posture, mobility, and breathing patterns directly impact energy levels, mental clarity, and overall quality of life.
Unlike general yoga classes that follow random flows, I take a structured and goal-oriented approach. Each session is designed with a clear purpose—whether it is improving posture, reducing stiffness, enhancing flexibility, or managing stress through controlled breathing techniques.
I work with beginners and intermediate clients, especially students and working professionals who experience tight muscles, poor posture, or mental fatigue due to long hours of sitting or inconsistent routines.
My focus is simple:
- Make yoga practical and effective
- Ensure consistent progress over time
- Build discipline and long-term habits
I believe yoga should deliver measurable results, not just temporary relaxation. My role is to guide clients toward a body that moves better, feels lighter, and performs efficiently in daily life.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Combine classical yoga (asanas, pranayama, dhyana) with modern exercise science (mobility, recovery, breath control).
•Flexibility & mobility
•Stress reduction (nervous system control)
I am a certified yoga coach dedicated to helping individuals build a stronger, healthier, and more balanced body through structured and goal-oriented yoga sessions.
My coaching focuses on posture correction, flexibility improvement, stress management, and overall physical well-being. I work especially well with students, working professionals, and individuals who spend long hours sitting, leading to stiffness, back discomfort, poor posture, or mental fatigue.
What sets my teaching apart is a results-driven and personalized approach. Every session is carefully designed based on the client’s needs, whether the goal is to improve mobility, relieve body tension, enhance flexibility, improve breathing patterns, or create a consistent wellness routine.
My sessions typically include:
- Guided warm-up and joint mobility work
- Structured yoga flow and posture-focused asanas
- Breathwork and pranayama for stress reduction
- Relaxation and recovery techniques
- Progress tracking and accountability support
I strongly believe that yoga should not be random. Each lesson follows a clear progression so clients can see measurable improvements in posture, flexibility, and mental clarity over time.
My lessons are ideal for:
- Beginners and intermediate learners
- Students and working professionals
- Individuals with stiffness or poor posture
- Clients seeking stress relief and better sleep
- Anyone looking to build a disciplined yoga practice
I aim to create sessions that are simple to follow, effective, and sustainable for long-term results.
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Rates
Rate
- $28
Pack rates
- 5 h: $141
- 10 h: $282
free lessons
This first lesson offered with Vishnu will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
online
- $28/h
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