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Ayona
- Rate $62
- Response 1h

$62/h
1st lesson free
- Stress management
- Personal development
- Life coaching
- Personal coaching
- Dating Coach
Unleash the Best Version of You - Confidence, Habits, Focus, and Inner Self
- Stress management
- Personal development
- Life coaching
- Personal coaching
- Dating Coach
Lesson location
About Ayona
I’m Ayona, a passionate personal development coach who transformed from a low-confidence student to a confident stage performer. I now help others do the same. I combine practical strategies, spiritual growth, and empathetic coaching to guide students and women toward their highest potential.
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I once struggled with low self-esteem, fear of speaking, and lack of direction. But through personal development, mindset shifts, and spiritual grounding, I transformed into someone who now performs confidently on stage and inspires others. My lessons come from real experience, not just theory — I guide students and women through the same inner work that helped me overcome fear, self-doubt, and low morale. Together, we’ll work on confidence, clarity, discipline, and becoming your best self.
Each session is 60 minutes and includes:
1. Check-in & Reflection (10 mins) – Emotional state + weekly progress
2. Main Topic Discussion (20 mins) – Confidence, discipline, mindset, goals, or spirituality
3. Practical Exercise (15 mins) – Journaling, habit tracker, visualization, or planner use
4. Action Step & Application (10 mins) – Real-life task + mindset shift and spiritual insights (5 mins) - Guidance, breakthroughs and inner clarity.
Q&A / Spiritual Insight (5 mins) – Guidance, breakthroughs, and inner clarity
Rates
Rate
- $62
Pack rates
- 5 h: $310
- 10 h: $620
online
- $62/h
free lessons
This first lesson offered with Ayona will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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