1st lesson free
Denny profile and its contact details have been verified by our team.
Denny
- Rate $41
- Response 1h
-
Students1
Number of students Denny has accompanied since arriving at Superprof
Number of students Denny has accompanied since arriving at Superprof
$41/h
Contact
1st lesson free
- Stress management
- Personal development
- Life coaching
- Personal coaching
- Dating Coach
UNPLUG & UNWIND: Certified meditation instructor offering personalized stress management coaching based on mindfulness and breathwork techniques.
- Stress management
- Personal development
- Life coaching
- Personal coaching
- Dating Coach
Lesson location
About Denny
I am a certified mindfulness meditation and breathwork instructor and use a wide range of techniques and practices with the goal of designing a unique curriculum that fits your individual lifestyle and needs.
The sessions will focus on teachings that are simple, practical yet highly impactful and designed to cultivate a greater sense of clarity and calm in everyday life and relationships.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Through the systematic, non-judgmental observation of thoughts, emotions and their effects on the body we will uncover thought patterns that give rise to stress and learn simple yet powerful ways to ground firmly in the present moment.
Benefits of a regular practice include:
- Less overthinking & less need for distraction
- Digital detox away from phone and screens
- Sharper focus & attention on the present moment
- Greater awareness of body & mind
See more
Rates
Rate
- $41
Pack rates
- 5 h: $206
- 10 h: $412
online
- $41/h
free lessons
This first lesson offered with Denny will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
Other tutors in Stress management
Alaa
Montréal & online
- $75/h
Mansi
Surrey & online
- $40/h
- 1st lesson free
Deep
& online
- $35/h
- 1st lesson free
Manasi
Toronto & online
- $40/h
- 1st lesson free
Alyssa
Surrey & online
- $100/h
Jacelyn
Toronto & online
- $200/h
- 1st lesson free
Jeffery
Toronto & online
- $150/h
Juan Carlos
Saint-Georges & online
- $45000/h
- 1st lesson free
Jess
Hamilton & online
- $55/h
Mark
Toronto & online
- $40/h
- 1st lesson free
Deva
Wellington & online
- $75/h
- 1st lesson free
Laura
Vancouver & online
- $100/h
- 1st lesson free
Nicolas
Québec City & online
- $40/h
- 1st lesson free
Namwezi
Gatineau & online
- $1/h
- 1st lesson free
Mira
London & online
- $65/h
- 1st lesson free
Aeolius
New Denver & online
- $100/h
- 1st lesson free
Chanelle
Toronto & online
- $145/h
Suzan
Edmonton & online
- $75/h
- 1st lesson free
Suzanne
Montreal & online
- $40/h
Daniel
Toronto & online
- $75/h
-
More Stress management tutors
