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Venkatesh
- Rate $11
- Response 1h
$11/h
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- Yoga
Wake up to the amazing benefits of Yoga - synchronizing body, breath and mind to reap benefits and to live a wonderful life!
- Yoga
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About Venkatesh
I am about 50 years old and practicing Yoga from the age of 10. Learnt yoga under Sadhana Sangama and have taught the yoga and pranayama to many people. I have practiced yoga and reaped the benefits of yoga, pranayama and meditation. I would like to pass on this to the people around the world
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
- Learn simple stretching exercise
- We will learn simple aasanas
- Learn to relaxing techniques
We will start with simple stretching exercises to tone up the muscles and move on the Aasanas. We will also learn about simple Pranayama - breathing exercise to relax and focus.
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Rates
Rate
- $11
Pack rates
- 5 h: $55
- 10 h: $110
online
- $11/h
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