1st lesson free
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Swarna
- Rate $9
- Response 18h
-
Students18
Number of students Swarna has accompanied since arriving at Superprof
Number of students Swarna has accompanied since arriving at Superprof
$9/h
Contact
1st lesson free
- Yoga
Welcome to your journey toward balance and well-being. Are you ready to reconnect with your body, mind, and breath? I'm a certified yoga teacher passionate about helping others cultivate strength, fle
- Yoga
Lesson location
About Swarna
I’m a dedicated yogi and certified yoga instructor with experience in both online and in-person teaching. I’ve participated in various levels of yoga competitions, which has deepened my understanding and passion for the practice. Over the years, I’ve guided students through different forms and techniques of yoga—helping them improve flexibility, strength, and inner balance. My sessions are designed to be accessible, engaging, and truly beneficial for the body and mind.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are tailored to your individual needs, age, and any specific concerns you may have. Whether you're dealing with migraine, joint pain, back issues, or looking to manage weight, I offer targeted yoga practices and techniques designed to help you heal and grow.
You’ll learn a variety of asanas, breathing techniques (pranayama), kriyas, and the theory behind yoga to deepen your understanding of the practice. Alongside physical training, I also provide simple, practical diet tips to support a healthy lifestyle from the inside out.
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Rates
Rate
- $9
Pack rates
- 5 h: $43
- 10 h: $86
free lessons
This first lesson offered with Swarna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
online
- $9/h
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