Caroline profile and its contact details have been verified by our team.
Caroline
- Rate $41
- Response 1h
-
Students1
Number of students Caroline has accompanied since arriving at Superprof
Number of students Caroline has accompanied since arriving at Superprof
$41/h
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- Nutrition
Wellness educator teaches plant-based nutrition and personalised fitness routines for adults via online sessions
- Nutrition
Lesson location
About Caroline
I am a qualified wellness educator and yoga instructor with a strong academic background in environmental sciences and health-focused teaching. My sessions combine plant-based nutrition guidance with personalised fitness routines designed to support long-term wellbeing, energy, and resilience—whether you're just starting out or looking to refine your lifestyle. With experience in both scientific research and holistic wellness, I offer a structured yet adaptable approach that empowers students to make informed choices. Each session typically lasts 45 to 60 minutes and is tailored to suit teenagers, adults, and professionals. I teach in English or Spanish, and my methodology includes goal-setting, habit tracking, and practical movement strategies for home or gym environments. My aim is to help you build a sustainable routine that aligns with your values, supports your physical health, and enhances your overall quality of life. I bring professionalism, empathy, and clarity to every class, ensuring that students feel supported, motivated, and confident in their journey.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
- Portuguese
- Spanish
All languages in which the lesson is available :
English
Portuguese
Spanish
I offer online tutoring in plant-based nutrition and personalised fitness routines, designed to support holistic wellbeing and sustainable lifestyle changes. My approach combines evidence-based nutritional guidance with practical movement strategies, drawing on my background as a qualified environmental scientist, yoga instructor, and wellness educator. Each session typically lasts 45 to 60 minutes and is tailored to suit the needs of teenagers, adults, and professionals—whether you're transitioning to a plant-based diet, seeking nutritional support for training, or looking to improve your overall health. I use a structured yet flexible methodology that includes goal-setting, habit tracking, and simple, effective workouts that can be done at home or in the gym. Lessons are available in English or Spanish, and I adapt my teaching style to suit beginners as well as those with prior experience. My aim is to empower students with the knowledge and confidence to make informed choices about their nutrition and fitness, while fostering a balanced and mindful approach to wellbeing.
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Rates
Rate
- $41
Pack rates
- 5 h: $207
- 10 h: $415
online
- $41/h
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