1st lesson free
Mattia
- Rate $28
- Response 1h
$28/h
Contact
1st lesson free
- Boxing
15-year-old boxer with 5 years of experience, training since the age of 10. Passionate about boxing and skilled at teaching others everything they need to start and improve in the sport. Fluent in bot
- Boxing
Lesson location
- online
About Mattia
As a young boxer, I guarantee every session is fun, dynamic, and engaging. My lessons are designed to be light but effective, and they are suitable for all levels — from complete beginners to more experienced boxers. You’ll learn boxing while enjoying the process, improving both your skills and fitness in a way that’s never boring.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
- Italian
All languages in which the lesson is available :
English
Italian
Boxing fundamentals: stance, guard, footwork, and defense.
Punches & combinations: jab, cross, hook, uppercut, and basic combos.
Fitness & conditioning: strength, speed, and endurance drills for boxing.
Mindset & discipline: staying consistent, focused, and motivated.
1-Hour Boxing Lesson Includes:
• Warm-up (10 minutes): mobility, cardio, and activation exercises.
• Shadow Boxing (3 rounds x 3 minutes): with my guidance on technique, movement, and corrections.
• Drills & Training: focused on punches, combinations, defense, and boxing-specific conditioning for the rest of the session.
• Stretching & Cool-down (10 minutes): recovery, flexibility, and relaxation.
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Rates
Rate
- $28
Pack rates
- 5 h: $140
- 10 h: $280
free lessons
This first lesson offered with Mattia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $28/h
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