1st lesson free
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Mantra
- Rate $19
- Response 1h
$19/h
Contact
1st lesson free
- Yoga
Yoga Alliance and India Yoga Association certified Hatha Yoga teacher. Classes suitable for all levels and ages. Asana, pranayama, meditation and relaxation techniques for physical, mental, and spirit
- Yoga
Lesson location
About Mantra
Experienced in guiding students of all ages and abilities on their yoga journey. Adept at leading both one-to-one and group classes in physical postures, breathing techniques, relaxation, and meditation. I offer online classes, which can be adapted for those with health conditions or impairments. Dedicated to growing as a Yoga Teacher and sharing my passion for Yoga with others.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
30, 60 or 90 minute classes; suitable for all ages, levels, and abilities - e.g. chair yoga adaptations can be included. Special emphasis on improving breathing and energy levels. Gentle approach advancing gradually to the level you desire. Meditation course also offered.
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Rates
Rate
- $19
Pack rates
- 5 h: $95
- 10 h: $190
free lessons
This first lesson offered with Mantra will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $19/h
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