Karishma profile and its contact details have been verified by our team.
Karishma
- Rate $10
- Response 1h
-
Students1
Number of students Karishma has accompanied since arriving at Superprof
Number of students Karishma has accompanied since arriving at Superprof
$10/h
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- Yoga
About Karishma
Hi ! I am a Yoga learner , practitioner & trainer . You are always learning in the field of yoga . I am a certified Yoga Protocol Instructor under the Yoga Certification Board . I have a Diploma in Yoga Education . I am also a Vedic Diet Consultant.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
According to Ayurveda, morning 6 am -10 am , is the Kapha period. This means it’s the time to move your body , exercise .When you start your day with a fresh breath of air and movement, it soothes your mind. A good start to the day keeps the whole day going well.
Join my yoga classes !
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Rates
Rate
- $10
Pack rates
- 5 h: $50
- 10 h: $100
online
- $10/h
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