Seirra profile and its contact details have been verified by our team.
Seirra
- Rate $33
- Response 1h
$33/h
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Yoga instructor offering yoga classes, free class to start. Offering yoga to those that are beginners and new to the journey of yoga.
- Yoga
- Flow Yoga
- Yin Yoga
Lesson location
-
At Seirra's house: Ottawa
- online
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at home or in a public place : will travel up to 10 km from Ottawa
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About Seirra
Yoga is a great passion of mine, I have been doing yoga for five years and have learned a multitude from what it means to do yoga. To relax, to gain confidence, control of your mind and body, and most importantly, to feel at peace for even a few short moments spent each day doing yoga. I hope that I can assist others in developing awareness of themselves and their mental well-being.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Hi there,
My name is Seirra and I am offering beginner yoga classes. With yoga, you will learn how to do deep breathing exercises and techniques, a variety of positions to relax and stretch with, strengthen your body and mind today.
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Rates
Rate
- $33
Pack rates
- 5 h: $165
- 10 h: $330
online
- $33/h
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