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Rashika
- Rate $7
- Response 1h
$7/h
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- Weight loss
Yoga Instructor spreading the light on hatha and ashtanga yoga, pre natal and post natal yoga, kids yoga and therapy for restoring damages and ailments alongwith relaxing your body.
- Weight loss
Lesson location
About Rashika
I am a professional yoga instructor having an experience of more than a year, giving private and group classes. I have done advance teacher's training course from lonavala and mysore and have volunteered at a lot of places such as orphanage, old age home, yoga day workshops,etc.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I base my class on the foundations of yoga, i.e. awareness and stability. My sequences are a mix of kriyas, asanas, surya namaskaras, pranayama and relaxation poses; the intensity depending on individual flexibility, strength, mobility and adaptability. In the end, you are bound to feel good, relaxed and stable.
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Rates
Rate
- $7
Pack rates
- 5 h: $35
- 10 h: $70
online
- $7/h
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