1st lesson free
Deirdre profile and its contact details have been verified by our team.
Deirdre
- Rate $177
- Response 1h
$177/h
Contact
1st lesson free
- Yoga
Yoga Instructor with international experience, welcoming all levels from beginners to experienced in Chair Yoga, calming, and wellness techniques
- Yoga
Lesson location
About Deirdre
I love guiding groups and singles in chair yoga and regular, mat yoga, with emphasis on deep calming, meditation, manifesting and vitality. With varied studies including coursework in Organizational Behavior at Harvard, I obtained my international Yoga Teacher Training certification in Peru, and have taught yoga to families, children, and adults. As a children's museum educator for six years, I created hundreds of programs, learning activities, and events in the sciences, culture, arts, and yoga arenas. (concealed information)
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Let's customize and delve into movement and meditation. My heart is in it for your best outcome! We'll lengthen and strengthen muscles and mindsets.
With years of experience creating children's museum programs and activities and experience as an elementary tutor, my yoga brings stories, song, beat-counting, animals and more to life! With pure joy, we'll love moving through yoga with both slow and fast movements, teaching concepts of self-regulation, self-soothing, fun and strength. As a yoga tutor, I'm a multiple-grant recipient with special trainings in yoga for special needs, and worked for many years as a teaching artist, and bring creativity and adaptability into play.
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Rates
Rate
- $177
Pack rates
- 5 h: $710
- 10 h: $1412
online
- $177/h
travel fee
- + $25
free lessons
This first lesson offered with Deirdre will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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