Payal - Positive psychology tutor - Toronto

1^st lesson free

Payal

Rate $75
Response 7h
Students
Number of students Payal has accompanied since arriving at Superprof
4
Number of students Payal has accompanied since arriving at Superprof

$75/h

1^st lesson free

Positive psychology
Stress management
Personal development
Life coaching
Personal coaching

Yoga, Meditation & Breathwork | Life, Health & Wellness Coaching | Blending Eastern Wisdom with Modern Science

Positive psychology
Stress management
Personal development
Life coaching
Personal coaching

Lesson location

- online
- at home or in a public place : will travel up to 10 km from Toronto

About Payal

I’m a yoga and meditation teacher with training from Yogalife and Prana Flow across India and Europe and certified health & wellness coach from the Human Potential Institute,USA . I’ve had the opportunity to study with inspiring teachers. For over 14 years, I’ve been helping people connect more deeply with themselves through Yoga, Meditation, Pranayama, Mindfulness, Yoga Nidra, and other mind body practices. I believe we build resilience through regular wellness practices, creating inner resources we can tap into when life gets challenging.

My work helps people bring together mental clarity, emotional balance, and physical health - because true wellbeing happens when all these elements work in harmony.

I've taught internationally across Germany, Switzerland, Dubai, India, and Canada, where I’ve also led corporate wellness programs for organizations like the Prime Minister’s Office, Reebok, Novartis, Marriot, Hilton, and Daimler.

As a co-founder of WellxCommunity, I’ve built a community where ambitious professionals can prioritize wellness alongside success. We host events that foster meaningful connections and develop corporate programs that help organizations create cultures where health, balance, and self-care matter.

For me, wellness isn’t just about physical health - it’s about emotional balance, mental clarity, and meaningful connection. I see wellbeing not just as living longer but living better—feeling aligned, energized, and present while experiencing contentment, peace, and joy. Through everything I do, I’m passionate about helping others discover how caring for our complete wellbeing creates the foundation for both professional success and personal fulfillment.

About the lesson

I use comprehensive approach that is personalized to you and combines Ancient Wisdom Systems (Yoga Philosophy, Human Design, Ayurveda & more) + Modern Science (Neuroscience, Brain Health, Psychology, Performance & more).

Life & Success Coaching
Health & Wellness Coaching
Yoga, Breathwork & Meditation
Corporate Wellness Programs

Rates

Rate

Pack rates

5 h: $375
10 h: $750

online

$75/h

travel fee

+ $30

free lessons

This first lesson offered with Payal will allow you to get to know each other and clearly specify your needs for your next lessons.

30min

Yoga, Meditation & Breathwork | Life, Health & Wellness Coaching | Blending Eastern Wisdom with Modern Science

Lesson location

About Payal

About the lesson

Rates

Rate

Pack rates

online

travel fee

free lessons

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Yoga, Meditation & Breathwork | Life, Health & Wellness Coaching | Blending Eastern Wisdom with Modern Science

Lesson location

About Payal

About the lesson

Rates

Rate

Pack rates

online

travel fee

free lessons

Other tutors in Positive psychology

Mark

Lopez

Daniel

Moshe

Mark

Alaa

Jacelyn

Deep

Manasi

Saba

Jess

Jeffery

Kabier

Suzanne

Namwezi

Mira

Chanelle

Laura

Suzan

Florie

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