Yoga & meditation teacher (200 YTT) teaches group and private classes in Vaughan

I met Karissa through a friend and I thought she had a very calming demeanour upon first meeting. My friend and I took her Vinyasa Flow class and absolutely loved it. I feel like her class was a well rounded class. She incorporated breathing techniques, carefully selected poses and meditation into her class and she gave one on one adjustments which I found helpful. I would highly recommend Karissa to my family and friends.

I met Karissa through work and knew that she taught yoga so I decided to try her class one day. I had a great experience in her class, she was well prepared, very professional and personable. Her voice is very calming but it doesn't take away from her teaching style which is confident and strong. I would recommend Karissa to anyone looking to learn about or deepen their yoga practice.