1st lesson free
Stephanie
- Rate $80
- Response 1h
$80/h
Contact
1st lesson free
- Yoga
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Yoga Teacher: I am dedicated to creating an oasis where individuals can shed their many roles and find the freedom to simply be and embrace self-care.
- Yoga
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Lesson location
-
At Stephanie's house: Ottawa
- online
-
at home or in a public place : will travel up to 20 km from Ottawa
-
About Stephanie
I am a wellness instructor and I've honed my skills through rigorous training, including a 200-hour certification from Alignment Yoga Bali and an additional 30 hours of specialized flow yoga training in Portland Oregon. My journey also encompasses four years as a dedicated Cross Training trainer.
My true passion lies in sharing my knowledge to others, facilitating their exploration of physical and mental well- being through mindfulness-based group yoga.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
My lessons include:
-Meditation/Breathplay
-Aromatherapy
-Mini Massage
I love the concept of FLOW in yoga. I pick a series of movements we repeat in class and so you can understand where you are going and really focus on the breath to movement connection and feel the magic of flowing.
See more
Rates
Rate
- $80
Pack rates
- 5 h: $400
- 10 h: $800
online
- $45/h
travel fee
- + $10
free lessons
This first lesson offered with Stephanie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
Other tutors in Yoga
Jennifer
Ottawa & online
- $90/h
- 1st lesson free
Sol
Ottawa & online
- $65/h
- 1st lesson free
Vikas
Ottawa
- $25/h
- 1st lesson free
Kathryn
Ottawa & online
- $60/h
- 1st lesson free
Nathalie
Ottawa & online
- $65/h
- 1st lesson free
MaryAnne
Ottawa
- $65/h
- 1st lesson free
Tiffany
Ottawa & online
- $50/h
- 1st lesson free
Tamara
Ottawa & online
- $33/h
- 1st lesson free
Shane
Ottawa & online
- $70/h
- 1st lesson free
Meera
Toronto & online
- $45/h
- 1st lesson free
Rekha
Hamilton & online
- $35/h
- 1st lesson free
Christina
Panorama & online
- $70/h
Sagar
Richmond & online
- $55/h
- 1st lesson free
Alina
Montreal & online
- $65/h
- 1st lesson free
Sukh
Surrey & online
- $50/h
- 1st lesson free
Lucy
Vancouver & online
- $60/h
- 1st lesson free
Mahsa
Mississauga & online
- $35/h
- 1st lesson free
Navdeep
Regina & online
- $35/h
- 1st lesson free
Luiza
Coquitlam & online
- $40/h
- 1st lesson free
Aditi
Toronto & online
- $33/h
-
More Yoga tutors
