Stephanie
- Rate $80
- Response 1h
$80/h
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Unfortunately, this tutor is unavailable
- Yoga
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Yoga Teacher: I am dedicated to creating an oasis where individuals can shed their many roles and find the freedom to simply be and embrace self-care.
- Yoga
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Lesson location
-
At Stephanie's house: Ottawa
- online
-
at home or in a public place : will travel up to 20 km from Ottawa
-
About Stephanie
I am a wellness instructor and I've honed my skills through rigorous training, including a 200-hour certification from Alignment Yoga Bali and an additional 30 hours of specialized flow yoga training in Portland Oregon. My journey also encompasses four years as a dedicated Cross Training trainer.
My true passion lies in sharing my knowledge to others, facilitating their exploration of physical and mental well- being through mindfulness-based group yoga.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
My lessons include:
-Meditation/Breathplay
-Aromatherapy
-Mini Massage
I love the concept of FLOW in yoga. I pick a series of movements we repeat in class and so you can understand where you are going and really focus on the breath to movement connection and feel the magic of flowing.
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Rates
Rate
- $80
Pack rates
- 5 h: $400
- 10 h: $800
online
- $45/h
travel fee
- + $10
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