

Margarida profile and its contact details have been verified by our team.
Margarida
- Rate $19
- Response 7h
-
Students20
Number of students Margarida has accompanied since arriving at Superprof
Number of students Margarida has accompanied since arriving at Superprof

$19/h
Unfortunately, this tutor is unavailable
- Ashtanga
Yoga teacher wants to share good energy and well being in individual or group classes in the Greater Lisbon area
- Ashtanga
Lesson location
Super Prof
Margarida is one of our best Ashtanga tutors. High-quality profile and excellent qualifications, organised and responsive to lesson requests, appreciated by their students!
About Margarida
Hatha Yoga classes for Beginners and Intermediate students.~
Lessons in physical postures, breathing
breathing awareness and relaxation.
Individual classes structured according to the specific needs of each student, age, physical condition, etc.
It;s possible to complement with Yoga therapy
I can meet you at home, in garden, or Hotel
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Autres
Children
- English
All languages in which the lesson is available :
English
I am a Yoga teacher and yoga therapist and a practitioner of some styles of yoga that I include in my classes to act on the specific needs of each student
Respect for the time and limitation of each student and the search for the integral well-being of it are the common characteristic of the classes.
In addition to the physical exercise performed, the mental and emotional structure are improved.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the teacher's students.
Perfect! Que aula excelente! Recomendaria a prof. Margarida a qualquer um. O ambiente é leve e relaxado mas a aula é dada com conhecimento e qualidade, prometendo levar-nos mais longe. Espero poder ter mais aulas com ela no futuro.
View more reviews
Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
A Margarida é a melhor professora de Yoga que eu já conheci. A sua dedicação com os alunos e alunas é unica. Ela sabe conduzir o processo pessoal de cada quem com amor, paciência e respeito.
Ela é ótima.A Margarida é uma professora excelente que recebe toda a gente com um sorriso! Enquadra as aulas de yoga como sendo mais sobre uma conexão interior e com o mundo, não deixando de nos desafiar na prática física. A Margarida explica as posturas dando diferentes opções para diferentes capacidades fazendo toda a gente sentir-se incluída e considerada, o que é essencial para tornar a aula um espaço seguro e livre de julgamento.
Margarida is someone who truly embodies what she teaches. Through her lessons I have found greater strength both inside and out. I would encourage everyone to come on the journey with her.
Exceptional teacher!
Never in my life I felt so good about myself!
At the same time that I feel calm and in communication with my body, I also feel challenged, craving for the next step, wanting to improve everyday.
Margarida is a very calm and patient teacher, she will guide and support you, while explaining which and what position mean and what they do to your body. She also makes sure that you are always careful with any type of movement in order to not harm yourself.
Finally, at the end of the class, there’s the meditation, which is also amazing and very satisfying. With her calm voice, Margarida makes you focus in the moment, forget everything from the real world and just enjoy the calm of the present.
If you are an yoga lover, you definitely want to know and practice with Margarida!View more recommendations
Rates
Rate
- $19
Pack rates
- 5 h: $88
- 10 h: $168
online
- $10/h
travel fee
- + $2
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