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Apeksha
- Rate $3
- Response 2h
-
Students2
Number of students Apeksha has accompanied since arriving at Superprof
Number of students Apeksha has accompanied since arriving at Superprof
$3/h
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- Yoga
A young yoga aspirant,I believe in overall health and well-being. Will help you perform doable asanas according to your flexibility level and would train your mind using certain pranayams and meditati
- Yoga
Lesson location
About Apeksha
I'm young yoga aspirant, who started practicing at the age of 14. Joined Art of living and RCCM Yoga classes, Studied Mindfulness and taught people in during Covid time. Also a manifestor and law of attraction believer,I would also add in all my learnings from so many places for your mind development.
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About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
- Italian
All languages in which the lesson is available :
English
Italian
Yoga is an art of 8 limbs. We're gonna start gradually focusing our mind and attention to body as well as mind development. The power packed session will force you to increase calmness. It will comprise basic and advanced asanas, Pilates, Cloth yoga, Bottle Yoga, Weight lifting(without equipment),Tratak kriya, Vinyasa yoga, Hatha yoga, Meditation techniques including sudarshan kriya, Pranyam count, advanced pranyam that are easy to perform and mindfulness.
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Rates
Rate
- $3
Pack rates
- 5 h: $15
- 10 h: $29
online
- $2/h
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