Liz
- Rate $55
- Response 1h
$55/h
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- Yoga
Acrobatic Yoga Specializes in active functional flexibility for your other movement activities and HANDSTANDS!
- Yoga
Lesson location
About Liz
I have a strong background in alternative yogas such as Slackline yoga, aerial yoga, acro yoga, and inversion practices with handstands, handstands and more. I also have a love for love yin yoga for a nice restorative practice to top it all off and balance the strength with relaxation for a healthy well rounded body and mind!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I like to start off with a warm up move into some strong strength exercises to continue warming up our body while becoming stronger, balanced and centered. Concentrating our focus into our body and dristy. Then moving into long holds to train our muscles to release some tension.
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Rates
Rate
- $55
Pack rates
- 5 h: $275
- 10 h: $550
online
- $55/h
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