1st lesson free
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Alena
- Rate $187
- Response 1h
$187/h
Contact
1st lesson free
- Stress management
- Personal development
- Life coaching
- Conflict management
Hi, I'm Alena — a London-based ICF-certified life coach. The A Method is my signature framework for people ready to stop living on autopilot.
- Stress management
- Personal development
- Life coaching
- Conflict management
Lesson location
About Alena
Hi, I'm Alena — a London-based ICF-certified life coach. The A Method is my signature framework for people ready to stop living on autopilot.
I work with thoughtful, capable people who function well on the outside — but feel conflicted, stuck, or quietly out of sync on the inside. Together we move from inner friction to clarity, agency, and aligned action.
The A. Method — 7 principles for living in alignment.
A structured path — not toward perfection, but toward a more honest, integrated, and self-led way of living.
What is the A. Method?
The A. Method is my signature coaching framework — built around seven interconnected principles that guide every transformation:
Awareness – Honest self-contact.
Acceptance – Ending inner war.
Agency – Owning your choices.
Authenticity – Living from personal truth.
Alignment – Inner and outer coherence.
Accountability – Responsibility without shame.
Action – Practical movement forward.
These principles work together — helping you understand yourself more deeply and translate insight into grounded, real-life change.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
- Russian
All languages in which the lesson is available :
English
Russian
My mission is to be a catalyst for others' success.
What You Will Get from Working Together:
1. SELF-AWARENESS: You will uncover and understand yourself on a deeper level, becoming aware of many parts of yourself you were taught to avoid and suppress. Regardless of your current level of consciousness, you will discover profound self-knowledge and acceptance.
2. OVERCOMING OBSTACLES: Together, we will identify and address limiting beliefs and unprocessed emotions, resolving inner conflicts through shadow work. This process will help you integrate and heal past traumas, allowing for greater inner harmony.
3. TRANSFORMATIVE RESULTS: Whatever your goals, you will achieve the results you truly desire. You will connect deeply with your body, mind, and spirit, embracing all aspects of your being. This holistic approach will enhance your well-being, career, relationships, health, and financial stability, leading to transformative personal growth.
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Rates
Rate
- $187
Pack rates
- 5 h: $933
- 10 h: $1867
free lessons
This first lesson offered with Alena will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45min
online
- $187/h
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