1^st lesson free

Christine

Rate $19
Response 1h
Students
Number of students Christine has accompanied since arriving at Superprof
1
Number of students Christine has accompanied since arriving at Superprof

$19/h

1^st lesson free

Yoga
Hatha

Breathe, Stretch, Transform. Start your yoga journey with me today and achieve calm and strength in just one session.

Yoga
Hatha

Lesson location

- online

About Christine

Fitness and wellbeing has always been very important to me and close to my heart. From yoga, to running half marathons, to spinning, skipping and strength/weight training. I love nothing more than to chase the dopamine.

I am also a sports massage therapist, so combined with yoga, its such a great feeling to know with my skills, I can teach what I know and make someone else feel great about themselves, inside and out.

I have practised yoga for over 20 years, so it was the right decision to become a yoga teacher and help others to begin their journey, just like I did. It is very important for me to keep my yoga traditional to the roots of where it comes from. This is why I chose Omkar Yoga Shala in India.

About the lesson

Come and join in my online beginner hatha yoga class and watch how you transform and grow over the weeks. Perfect for you, if you are not comfortable with going to a face-to-face class or no time to get out to a class or session.

When you begin to practice yoga regularly, you’ll unlock a host of health benefits. Because yoga engages the mind, body, and spirit, these span the physical, mental, and emotional realms.
The moving, stretching, and deep breathing during a yoga practice improves blood flow and both stretches and strengthens muscles.

Sessions with me are typically one hour and include a welcome meditation, pranayama, asana and shavasana. Don't worry, just follow me, everything will be explained and broken down for you in a relaxed and calm environment.

I am a 200+ hours Hatha yoga teacher from the Omkar Yoga Shala in India. My classes are for beginners, men and women, adults only.

Rates

Rate

Pack rates

5 h: $76
10 h: $170

free lessons

This first lesson offered with Christine will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$19/h

Details

Classes are prepaid via paypal and have a 48 hour cancellation policy.

Buy one, 1 hour class for £10 and get one free on your first session or
or you can buy a block of 4 classes for £30 (this block includes your free class)

Breathe, Stretch, Transform. Start your yoga journey with me today and achieve calm and strength in just one session.

Lesson location

About Christine

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Breathe, Stretch, Transform. Start your yoga journey with me today and achieve calm and strength in just one session.

Lesson location

About Christine

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Yoga

Meera

Sagar

Christina

Chaitra

Alina

Manvir

Priya

Suzzette

Sari

Aditi

Meighlin

Harvinder

Jessica

Ezequiel

Navdeep

Kim

Miró (Camila)

Rashmi

Surabhi

Dr Shilpa

Share

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levels

All languages in which the lesson is available

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