Dhara profile and its contact details have been verified by our team.
Dhara
- Rate $75
- Response 1h
$75/h
More Meditation tutors
Unfortunately, this tutor is unavailable
- Meditation
- Relaxation
Breathworks qualified mindfulness teacher specializing in stress reduction, health and well being. I'm a member of the Federation of Holistic Therapists I'm a qualified coach with the International C
- Meditation
- Relaxation
Lesson location
About Dhara
I am also a mindfulness trainer for Breathworks, and have completed advanced teacher training.
I'm also a certified coach with the International Coaching Federation (ICF), and a qualified BFA focusing therapist.
Whilst we are all different and unique, I have found that there are a few key underlying developmental skills that are simple to learn and applicable to everyone.
Mindfulness based approaches to help you let go of unhelpful mental and emotional patterns, relax, and gives you the inner resources to navigate the complexities and challenges that life throws up.
Coaching and mindfulness both work best through application of exercises between sessions. We will set some realistic targets for you, based on you and your life, and keep reviewing how best to take you forwards.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I offer tailored one to one mindfulness teaching for adults, specific to you needs.
Suitable for all: from those with no experience of meditation, up to committed meditators.
Mindfulness based stress reduction (MBSR)
Mindfulness based health management
Health and wellbeing coaching
Lessons last for 1 hour
25 years teaching experience
See more
Rates
Rate
- $75
Pack rates
- 5 h: $375
- 10 h: $750
online
- $75/h
Other tutors in Meditation
Mahsa
Mississauga & online
- $65/h
- 1st lesson free
Roxanne
Edmonton & online
- $95/h
- 1st lesson free
Jacelyn
Toronto & online
- $200/h
- 1st lesson free
Ezequiel
Québec & online
- $80/h
- 1st lesson free
Marina
Vancouver & online
- $70/h
Priyanka
Georgina & online
- $30/h
- 1st lesson free
Nadine
Nelson & online
- $125/h
- 1st lesson free
Maitri
Richmond Hill & online
- $28/h
Joshua
Mississauga & online
- $25/h
- 1st lesson free
Miss Taly
Montréal & online
- $22/h
- 1st lesson free
Alissa
Calgary & online
- $83/h
- 1st lesson free
Nicolas
Montreal & online
- $35/h
- 1st lesson free
Japnoor Preet Singh
Toronto & online
- $30/h
- 1st lesson free
Alina
Calgary
- $95/h
- 1st lesson free
Vandana
Winnipeg & online
- $30/h
- 1st lesson free
Jared
Halifax & online
- $35/h
- 1st lesson free
Maria
Toronto & online
- $35/h
- 1st lesson free
Magdalena
Toronto & online
- $130/h
Hrishi
Calgary & online
- $50/h
- 1st lesson free
Mr Sanjay
Dartmouth & online
- $50/h
- 1st lesson free
-
More Meditation tutors
