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$40/h
First lesson is free!
Profile and diploma verified
Response Time 24h
Lessons offered by Katie
  • Individual
  • In group
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Fitness
  • Sports coach
  • Muscle toning
  • Aerobics
  • Postnatal gym
Levels
  • All Levels

Certified personal trainer gives fitness classes for new trainers & continuing education in Calgary

Methodology

I believe in a "tell, show, do" method of teaching to appeal to all types of learning; auditory, visual, and kinesthetic. These classes are ideal for a wide range of people. If you are becoming a personal trainer, nutritionist, life coach or would like to learn more for your own health, these classes are for you.

Background

I am an ACE certified personal trainer & nutrition specialist with educational background from SAIT, Lethbridge College, and Elevated Learning Academy. I currently run a small Calgary based personal training business and have worked with clients of all variety's to achieve various fitness and health goals. I am very passionate about health & fitness and love sharing my knowledge with those interested.

Rates

Rate for online lessons : $ 40/h

Details

Willing to travel to further locations for additional travel fees. 24 hour cancellation policy - sessions must be cancelled 24 hours or more in advance to avoid being charged for the session.

Lessons offered by Katie
Individual
In group
The lessons will be held
at your home
webcam
Taught subjects
  • Fitness
  • Sports coach
  • Muscle toning
  • Aerobics
  • Postnatal gym
Levels
  • All Levels

Katie 's Resume

Summary
• Strong communication skills
• 8 years providing outstanding customer service
• People person, works well in a team or individual environment
• Passionate about fitness, nutrition and expanding my education
• Exceptional time management skill and consistently punctual


Employment History
2016 - present Empress Fitness: Owner, Personal Trainer, and Nutrition Specialist
• Create and customize health and wellness plans for a variety of clients and their personal goals
• Manage aspects of day to day business including paper work, program design, customer relations and social media

2016 Spa Lady: Personal Trainer Calgary, Alberta
• Obtain clients and created individualized, fun and functional workouts to help them achieve goals
• Share passion and knowledge for the fitness industry with gym members and employees

Education

2016 - 2017 American Council on Exercise
• Fitness Nutrition Specialist Certification

2015 – 2016 Elevated Learning Academy Calgary, Alberta
• Personal Fitness Trainer Diploma
• American Council on Exercise (ACE) Personal Trainer Certification
• Canadian Red Cross First Aid & CPR Certification

2015 Lethbridge College Lethbridge, Alberta
• Health, Wellness and Fitness

2014 – 2015 SAIT: Southern Alberta Institute of Technology Calgary, Alberta
• Anatomy and Physiology

2009 – 2012 Henry Wise Wood High School Calgary, Alberta
• High School Diploma


Hobbies & Interests

• Kickboxing, dance, hiking, cross country skiing and most forms of physical activity
• Working with and helping people
• Writing, music and the performing arts
• Continuing education, expanding knowledge in personal and professional education fields

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