1st lesson free
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Anais
- Rate $214
- Response 1h
$214/h
Contact
1st lesson free
- Fitness
- Pilates
Certified Pilates Instructor & Professional Ballet Dancer with 15+ years of experience offers personalized Pilates (full equipment and mat) sessions in Los Angeles
- Fitness
- Pilates
Lesson location
About Anais
Originally from Chicago, I started my Pilates journey in 2015 when I experienced a severe injury while dancing with a ballet company. Pilates helped me recover from the injury and continue my career as an actress/dancer, from the stages in NYC now to the screens in LA. I’ve helped clients build strength, improve alignment, and develop a deeper connection to their bodies.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
As a certified Pilates instructor and professional ballet dancer, I combine classical Pilates technique with an expert eye for alignment, strength, and movement. Each session is tailored to your body and goals, focusing on core strength, posture, flexibility, and control.
My teaching style is personalized! I'm certified in all Pilates apparatuses, as well as mat, and also can combine ballet style training for clients if you'd like as well. I love helping my clients build strength and confidence while developing a deeper connection to your body.
Whether you’re a beginner, experienced in Pilates, or a dancer looking to refine your technique, I’ll help you move with greater strength, ease, and confidence.
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Rates
Rate
- $214
Pack rates
- 5 h: $1070
- 10 h: $2140
free lessons
This first lesson offered with Anais will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $214/h
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