1^st lesson free

Prathima

Rate $71
Response 16h
Students
Number of students Prathima has accompanied since arriving at Superprof
6
Number of students Prathima has accompanied since arriving at Superprof

$71/h

1^st lesson free

Yoga
Vinyasa Yoga

Certified yoga instructor, bringing the energy of Vinyasa Flow to your mat—whether online or offline. Classes for all levels, designed to inspire and elevate your practice.

Yoga
Vinyasa Yoga

Lesson location

- online

About Prathima

Transitioning from technology to commercial arts and entrepreneurship, my career journey has been a dynamic blend of innovation, creativity, and business acumen.

As I navigate balancing professional and personal goals, yoga has remained a staple in my life over the years. I discovered it's profound impact on mind and body, leading me to become an internationally certified yoga instructor.

I am driven by a passion to spread its benefits far and wide. My vision is to promote global wellness through yoga, helping others achieve health and harmony through this ancient practice.

About the lesson

Each class is designed around my students' preferences and experience, offering both dynamic flows and restorative sessions.

We begin with an introduction and set a collective intention to guide our practice. We then move into a conscious sequence of asanas, where every movement is synchronized with the breath. Starting with gentle warm-ups to prepare the body, we gradually build into dynamic, flowing movements that challenge and invigorate. Breath awareness is emphasized throughout, ensuring each posture is fully experienced.

The class includes pranayama, where we harness the power of breath to calm the mind, followed by relaxation techniques to release any lingering tension. We close with a meditation, allowing the body and mind to absorb the benefits of the practice, leaving you feeling balanced, centered, and rejuvenated.

Rates

Rate

Pack rates

5 h: $356
10 h: $711

free lessons

This first lesson offered with Prathima will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$71/h

Certified yoga instructor, bringing the energy of Vinyasa Flow to your mat—whether online or offline. Classes for all levels, designed to inspire and elevate your practice.

Lesson location

About Prathima

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Certified yoga instructor, bringing the energy of Vinyasa Flow to your mat—whether online or offline. Classes for all levels, designed to inspire and elevate your practice.

Lesson location

About Prathima

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Yoga

Meera

Sagar

Chaitra

Sukh

Christina

Poornima

Alina

Manvir

Ana from YogaSelf

Priya

Suzzette

Sari

Aditi

Meighlin

Harvinder

Jessica

Ezequiel

Navdeep

Kim

Dani Costa

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