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$55/h
1st lesson is free!
Verified tutor profile
Response Time 24h
Lessons offered by Rose
  • Individual
The lessons will be held
  • at their home
  • at your home
  • By webcam
Taught subjects
  • Fitness
  • Personal Trainer
  • Muscle toning
  • Muscle toning
  • Aerobics
  • Postnatal gym
Levels
  • All Levels

Energetic Kinesiologist and Certified Fitness Instructor and Personal Trainer with strong background in sport science and rehabilitation

Methodology

Solid knowledge and experiences in guiding people to reach their physical and mental goals and optimizing their life quality by using me knowledge and experiences.
I am specialized in developing strength and flexibility, increasing muscle mass, weight loss, toning abdominal and gluteal muscles, posture correction and yoga. My approach is clear, simple, effective, and accessible to all.

Background

A goal without a plan is just a wish! Set a goal, make a plan and get started!

I am a kinesiologist with a solid background in physical activity. My path within this field began when I enthusiastically took up basketball when I was 8 years-old. I pursued my passion and reached the national level as a professional basketball player in my country. Wanting to add more value to my professional career, I studied sports science and received a master's degree in kinesiology. I continued my development by receiving personal training and corrective conditioning certifications in Canada. My in-depth experience in fitness and corrective conditioning, good communication skills, as well as my friendly personality, assist me in guiding my clients as they reach their goals with both motivation and safety.

I am specialized in developing strength and flexibility, increasing muscle mass, weight loss, toning abdominal and gluteal muscles, posture correction and yoga. My approach is clear, simple, effective, and accessible to all.

Rates

Transportation Fee : $10
Rate for online lessons : $ 55/h
Rate for 5 hours of lessons : $50
Rate for 10 hours of lessons : $45

Details

-correction conditioning is 70/h
-cancellation before 48 h is mandatory to not lose the payment for the session

Lessons offered by Rose
Individual
The lessons will be held
at their home
at your home
webcam
Taught subjects
  • Fitness
  • Personal Trainer
  • Muscle toning
  • Muscle toning
  • Aerobics
  • Postnatal gym
Levels
  • All Levels

Rose's Resume

Professional experiences

-Full time Professor and faculty member of physical education Department (Islamic Azad University Parand Branch (2007-2015)
-Professional basketball player (super league level) for 15 years
-Head of physical education Department Islamic Azad University Parand Branch (2012-2014)
-Director of student affairs Islamic Azad University Parand Branch (2012-2013)
-Work as self- employed mosaic artist since (2006) second career
-Work as volunteer at The Boys and Girls Club of LaSalle in Montreal (2016)
-Personal trainer in BUZZFIT Montreal (2017)
-Personal trainer and supervisor of weight room in YMCA Westmount (2017)
-Personal trainer in Miles Fit (2018)
-Basketball coach Secondary Mount Royal in School (2018)
-Weight room supervisor in YMCA Cartierville (2018)
-Aquafit instructor in Westmount and CTV YMCA.
-Weight room and gymnast coordinator YMCA Du Parc (2019)


Education: Official paper available on request: comparative evaluation of studies done outside Quebec

-Bachelor degree in Sport Sciences Education from Alzahra University in Iran (1998-2003)
-Master degree in Kinesiology from Bu Ali Sina University in Iran (2003-2006)





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