1st lesson free
Mivania profile and its contact details have been verified by our team.
Mivania
- Rate $60
- Response 14h
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Students1
Number of students Mivania has accompanied since arriving at Superprof
Number of students Mivania has accompanied since arriving at Superprof
$60/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Cross training
Entraîneure privée pour débutants et personnes en reprise dans un gym à Anjou | Entraînement fonctionnel Personal trainer for beginners & those Restarting | Functional strength training in a Anjou gym
- Personal Trainer
- Fitness
- Cross training
Lesson location
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At Mivania's house: Montreal
- online
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About Mivania
Passionate about fitness for over 10 years, I specialize in functional training to help my clients reach their goals in a sustainable and effective way.
My approach is simple: create a supportive environment that encourages progress, no matter your starting point. Every workout is designed to respect your pace and adapt to your reality.
Whether your goal is to get back in shape, build strength, or develop a consistent routine, I guide you every step of the way.
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Passionnée de fitness depuis plus de 10 ans, je me suis spécialisée en entraînement fonctionnel afin d'aider mes clients à atteindre leurs objectifs de manière durable et efficace.
Mon approche est simple : créer un environnement bienveillant qui favorise la progression, peu importe le point de départ. Chaque entraînement est pensé pour respecter votre rythme et s'adapter à votre réalité.
Que votre objectif soit de retrouver la forme, gagner en force ou développer une routine solide, je vous accompagne à chaque étape de votre parcours.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
My training sessions focus on functional training, designed to help beginners and those returning to fitness get stronger, move better, and rebuild confidence in their bodies.
Each session is tailored to your level, goals, and experience, with a clear and safe progression. I prioritize proper technique, injury prevention, and building strength that carries over into everyday life.
My approach is supportive, structured, and effective, in an environment free of intimidation or extreme methods.
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Mes séances sont axées sur l’entraînement fonctionnel afin d’aider les personnes débutantes ou en reprise à devenir plus fortes, à mieux bouger et à reprendre confiance en leur corps.
Chaque séance est adaptée à ton niveau, tes objectifs et ton expérience, avec une progression claire et sécuritaire. Je mets l’accent sur la bonne technique, la prévention des blessures et le développement d’une force utile au quotidien.
Mon approche est encadrante, progressive et efficace, dans un environnement sans intimidation ni méthodes extrêmes.
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Rates
Rate
- $60
Pack rates
- 5 h: $300
- 10 h: $600
online
- $60/h
free lessons
This first lesson offered with Mivania will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
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