1^st lesson free

Jeremy

Rate $40
Response 1h

$40/h

1^st lesson free

Fitness
Body building

Evidence-based Fitness Coach - Bilingual (EN/FR). Personalized according goals, habits, and varying personal preferences.

Fitness
Body building

Lesson location

- online

About Jeremy

Fitness, healthy eating, and sports have been a core component of my life. Whether it is doing trail runs in Switzerland, or working out in the gym... I am happy just moving. With that said, socializing and not feeling restricted is the only way I can operate so my methodology for staying consistent is working with life - not against it.

About the lesson

In the age of social media, fitness/well-being has become too complicated... too many profiles and do's and don'ts. Let's simplify this. We will look at what your habits are, what you enjoy to do, discover what works well for your body and what doesn't. We will put this all together and get you started one step at a time.

Rates

Rate

Pack rates

5 h: $200
10 h: $400

free lessons

This first lesson offered with Jeremy will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$40/h

Evidence-based Fitness Coach - Bilingual (EN/FR). Personalized according goals, habits, and varying personal preferences.

Lesson location

About Jeremy

About the lesson

Rates

Rate

Pack rates

free lessons

online

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About Jeremy

About the lesson

Rates

Rate

Pack rates

free lessons

online

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“my name is mehdi. i hold a phd in sport science and have over 10 years of experience in the sports industry. in addition to personal training, i also coach tennis and soccer.”

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