1^st lesson free

Amando

5 (2 reviews)

Rate $35
Response 1h

5 (2 reviews)

$35/h

1^st lesson free

Parkour

Experienced traceur teaches parkour fundamentals, fluid movement, and obstacle training for beginners and intermediate students in Montreal [EN/ES]

Parkour

Lesson location

- at home or in a public place : will travel up to 20 km from Montreal

About Amando

Hi, my traceur people! My name is Amando, and I’ve been practicing parkour since 2017 and teaching it for the last three years. Parkour isn’t about jumping off buildings; you don’t need to do that to say: “I do parkour.” The activity and philosophy of parkour are all about believing in your abilities and trusting life. After training with me, you’ll see that parkour has deep connections with life itself. Every obstacle we overcome in parkour reflects the challenges we face in daily life, and we use them to push ourselves forward, stronger, and faster. Get stronger physically and mentally.

As a fun fact: In 2023, after years of consistent training, I had the opportunity to perform parkour in a Travis Scott music video for SIRENS from his album UTOPIA, filmed in the suburbs of Barcelona.

About the lesson

I am a passionate parkour practitioner offering dynamic and personalized classes in Montreal. My goal is to help students of all levels build confidence, agility, and strength through movement.

- All lessons will take place outdoors and only during good weather conditions -

TEACHING METHODOLOGY and TECHNIQUES

I focus on safety, progressive training, and adapting techniques to each student's skill level.

Fundamentals: Precision jumps, vaults, climb-ups, landings, and rolls.

Flow & Creativity: Linking movements smoothly and adapting to different environments.

Strength & Conditioning: Exercises to build the necessary power, flexibility, and endurance.

Safety First: Proper techniques to reduce the risk of injury and build confidence.

TYPICAL LESSON PLAN

Warm-up & Mobility Drills – Preparing the body for movement.
Technique Breakdown – Learning and refining specific parkour moves.

Application & Practice – Using learned skills in real scenarios.
Mini Challenges & Creativity Drills – Encouraging personal style and problem-solving.

Cool-down & Stretching – Enhancing recovery and flexibility.

WHAT SETS ME APART?

I adjust each session to the student's level, ensuring steady progress and enjoyment.

I emphasize safe and controlled practice to build confidence.

I teach parkour as a creative and empowering discipline, not just a sport.

WHO ARE THESE LESSONS FOR?

Beginners who want to get started safely.

Intermediate students looking to refine their techniques.

Anyone interested in improving movement, agility, strength and body awareness.

Athletes from other sports who want to incorporate parkour skills into their training.

Recommendations

Recommendations come from relatives, friends and acquaintances of the tutor.

Z

Zoe

Amando is a really skilled teacher. He knows what he is talking about and has great ability to listen to one’s need. He’ll definitely help you reach your goal without putting stress on you. You’ll see, it will all come naturally. That’s what parkour is all about! You have fun, and you get jacked at the same time. Enjoy the journey!
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Z
Zoe
Amando is a really skilled teacher. He knows what he is talking about and has great ability to listen to one’s need. He’ll definitely help you reach your goal without putting stress on you. You’ll see, it will all come naturally. That’s what parkour is all about! You have fun, and you get jacked at the same time. Enjoy the journey!
A

Alexis

Amando is one of those rare people you instantly vibe with. He’s incredibly talented at parkour — the kind of guy who makes jumping rooftops and flipping over rails look effortless. But beyond the skills, what really stands out is who he is as a person. Amando is super charismatic, always full of energy, and naturally draws people in with his positive vibe. He’s an extrovert in the best way — always up for a good time, and even more so when it comes to helping others. No ego, no showing off — just a down-to-earth, simple guy who genuinely enjoys connecting with people and pushing his limits. As a friend, he’s loyal, encouraging, and always has your back. Grateful to know him!
Read more

A
Alexis
Amando is one of those rare people you instantly vibe with. He’s incredibly talented at parkour — the kind of guy who makes jumping rooftops and flipping over rails look effortless. But beyond the skills, what really stands out is who he is as a person. Amando is super charismatic, always full of energy, and naturally draws people in with his positive vibe. He’s an extrovert in the best way — always up for a good time, and even more so when it comes to helping others. No ego, no showing off — just a down-to-earth, simple guy who genuinely enjoys connecting with people and pushing his limits. As a friend, he’s loyal, encouraging, and always has your back. Grateful to know him!
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Pack rates

5 h: $175
10 h: $350

free lessons

This first lesson offered with Amando will allow you to get to know each other and clearly specify your needs for your next lessons.

30min

Experienced traceur teaches parkour fundamentals, fluid movement, and obstacle training for beginners and intermediate students in Montreal [EN/ES]

Lesson location

Recommended

About Amando

About the lesson

Recommendations

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free lessons

Amando's Video

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Experienced traceur teaches parkour fundamentals, fluid movement, and obstacle training for beginners and intermediate students in Montreal [EN/ES]

Lesson location

Recommended

About Amando

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

Amando's Video

Other tutors in Parkour

I am passionate about martial arts, i trained for 7 years in eagle claw kung fu, practicing mantis and drunk styles. i worked as an instructor, then continued with muay thai, training in brazil. i als

Track and oral interview training for pomem, gendarmerie, msu and besyo interviews

Professional parkour coach, physical stunt falls, scenic combat, acrobatics, martial arts on the island of france

Learn movement from an internationaltechnical director of parkour, in person or virtual.

Professional parkour classes, i am a parkour coach with a title from the royal spanish gymnastics federation (rfeg)

Learn from one of the pioneers of the san diego parkour community. with over 20 experience, i have the knowledge to help you expand your movement capabilities.

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Jesse danger, co-founder of the movement creative, teaches parkour as art, discipline, and personal freedom.

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Experienced tutor in parkour in el cajon, michael offers private lessons tailored to your needs.

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