1^st lesson free

Tonna

Rate $71
Response 1h
Students
Number of students Tonna has accompanied since arriving at Superprof
10
Number of students Tonna has accompanied since arriving at Superprof

$71/h

1^st lesson free

Fitness
Pilates

Experienced tutor in Fitness in Chicago, Tonna offers private lessons tailored to your needs.

Fitness
Pilates

Lesson location

- online

About Tonna

I was a professional dancer--fascinated by biomechanics for my own efficiency of movement. I can't imagine doing anything else.

My degree was in Kinesiology. My major was exercise physiology. Before I went to college, I was a professional ballerina. I taught ballet and pilates. I got my ACSM certifaction for personal training after I graduated. Then I fell in love with yoga...I am a 500hr certified yoga teacher (teaching yoga since 2000).

About the lesson

I have an intake questionnaire or a PAR-Q depending on what my student has told me over the phone. And we are in constant communication as we move slowly through a practice and specific modifications.

I work well with intellectual types. My teaching/coaching style works well with people who care about why something works (or doesn't work). I've had professional dancers/gymnasts as well as clients with various knee/hip and spinal surgeries under their belt. I've helped people finish triathalons and ultra-endurance events. My favorite clients challenge me to use my brain to come up with creative solutions to problems. I'm extremely patient and I teach safety first.

Every adventure race I've ever done. I haven't done them in a while, but I have excellent memories of every single one.

Rates

Rate

Pack rates

5 h: $355
10 h: $710

free lessons

This first lesson offered with Tonna will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$71/h

Details

I charge $120/hr...but if I can fit someone neatly into my schedule, I will offer them a deal (especially if they can meet off-peak hours, or close to my home, any nummber of other clients)

Experienced tutor in Fitness in Chicago, Tonna offers private lessons tailored to your needs.

Lesson location

About Tonna

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Fitness in Chicago, Tonna offers private lessons tailored to your needs.

Lesson location

About Tonna

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Other tutors in Fitness

Alexander

Anthony

Becah

Sam

Sash

Jessica

Jess

Wasim

Ata

Ezequiel

Carole

Muhaimin

Federico

Kimiya

Sari

Issree

Katy

Aleksandra

Frank

Arsham

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