1st lesson free
Angela's email address and phone number have been validated.
Angela
- Rate $71
- Response 1h
-
Students34
Number of students Angela has accompanied since arriving at Superprof
Number of students Angela has accompanied since arriving at Superprof
$71/h
Contact
1st lesson free
- Martial arts
- Self defense
- Jiu-jitsu
Experienced tutor in Martial arts in Birmingham, Angela offers private lessons tailored to your needs.
- Martial arts
- Self defense
- Jiu-jitsu
Lesson location
- online
About Angela
I am a Transformative Nurse Coach, Multi Martial artist and Self Defense Instructor, Focousing on Movement, Mindfulness, and Resilance.
I Provide a fun, safety focused way to get fit while also learning Self Defense skills that will increases energy and mental alertness.
I used my years as a Holostic nurse, BJJ Black Belt, Aikido Black belt, Karate Black belt, Self Defense Instructor snd Crossfiter and created a program called Fit, Fierce, fabulous.
Specifically I offer a Martial Arts Based Fitness, Self Care, and Self Defense Program designed to destress, tone, and energize you; leaving you more fit, empowered, and productive in your work/life as well as little dangerous.
Anesteaservices.com
It brings me great joy to help others achieve their goals, expand themselves.
I Enjoy Giving offering service and support to others in their life journey.
My passion lends itself towards challenge, personal fitness, and the expanding universe of opportunity.
I am the first female Black Belt in the State of Alabama in Brazilian Jiu-Jitsu.
I hold Black Belts in both Aikido and Karate/ TKD.
I hold rankings in in Judo/ Jiu-Jitsu, Iaido and Kubdo.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
*I start off with get to know you.
*Follow up with information about Self Defense Law so you know what you can do when and where.
*Offer Guidance on Defensive Presence to bring Mindful Awareness to how you carry yourself.
*Teach Basic Moves for every day that are effective, retainable, and relevant.
*insure Environmental Awareness.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the tutor.
1
Great women's self defense class! You will leave here feeling stronger and more confident. Caters to all fitness levels. Highly recommended!
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Rates
Rate
- $71
Pack rates
- 5 h: $355
- 10 h: $710
free lessons
This first lesson offered with Angela will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $71/h
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