Experienced tutor in Nutrition in Pasadena, Ida offers private lessons tailored to your needs.

It's hard to explain what exactly I do, it's best to have my client experience speak for it. " Holy shit! I had zero idea what to expect. All day I was nervous - assuming I would just sit with my eyes closed and hope for an epiphany or contribute to talk therapy until I cried. Well... I did cry, but it wasn't anything as I'd imagined. I cried for reunion; I was able to unlock a part of me I'd forgotten. I gave a voice to the young, feisty, adventurous girl who I'd thought left me shortly after I'd traded my backpacking for a briefcase. I'm grateful to reconnect with her. Does she get the reins now that I know she's still a part of me?
- No! However, that doesn't mean she must be eternally silenced either, something I've done to her for years. I'd shut her out of my life because I was fearful that her authentic, messy self would cause me to misstep and fail. Instead of letting her speak, I bound her tight with the ropes of perfectionism and threw a stone mask over her impish face. I don't want to shun her anymore. I want to embrace all sides of myself, even the messy parts." - I'm leaving my session filled with gratitude. There's no way I could have gone so deep so quickly without Ida’s help. I feel as if in just one session Ida has added back a piece of my life's puzzle that I hadn't even realized I'd lost.

It was like a light in the tunnel, I was in the darkest and lowest place in my life. But when I met Ida Jamts, I was at my lowest point emotionally, struggling as a divorcee, businesswoman and single mother of my kids. I had been living in scarcity mentality, literally mentally break down, lost hope, useless feeling, no one understand me, lonely, lost, trapped and barely making money, desperate and after my divorce i slowly losing my business reputation, lost a lot of friends and i made a money by only few hundres dollars as a photographer, selling myself short for any photography work, thinking by offering my services on the cheap to work. I was exhausted, lost and ready to give up. Luckily my good friend of mind recommended me to talk to Ida Therapist, She was able to help me to define - and reconnect with myself, and engineer my rates based on my goals. I went from barely being able to feed my children, to earning a consistent income, most importantly she gave my life back, even now i am still divorcee but i know how to communicate with my ex-husband, co-parent my kids, and gain my joy and happy life. This is a lot to me. I really can call myself a peaceful, joyful and successful healthy lifestyle, mind, body and spirit. I never thought in my life this is possible. I am super grateful to Ida Therapy for her all the coaches, therapy session to made my impossible to possible to my life. Love, Maria

Ida is very nice person, very helpful and great in guiding

Ida is very patient and knowledgeable in her yoga practice. She knows her stuff and thoroughly guides you through poses and proper breathing techniques. Her playlists always put me in relaxed state of mind. She’s passionate and makes sure you know what you’re doing. Thank you Ida!