1st lesson free
Charity's email address and phone number have been validated.
Charity
- Rate $70
- Response 1h
$70/h
Contact
1st lesson free
- Personal Trainer
Experienced tutor in Personal trainer in Bartlesville, Charity offers private lessons tailored to your needs.
- Personal Trainer
Lesson location
About Charity
I love doing and teaching yoga. But not all yoga classes and styles meet all needs. For those looking for something that embraces all aspects of fitness, from cardio to strength to stretching and mobility, as well as that yogic center, my yoga flows do just that.
I have been teaching yoga for the past 3 years and a personal trainer for 8 years. Most of us don't have time to get in our cardio, strength, and flexbility in separate sessions everyday unless we want to live at the gym. My yoga classes are designed to combine all aspects of fitness and personal wellness, along with the grounded and centering of a traditional yoga class.
I love teaching yoga because of its emphasis on self-acceptance and self-care. So much of our self-image centers around unrealistic expectations about what a body should look like or feel like, as though all of us are the same. Every body is as different beautiful and each human heart, and everyone has different needs. Yoga meets us all at our place of need but also teaches us to love and appreciate everything that we already are. Yoga is a transformative practice for the body and mind, but it should also be fun. Personally, I enjoy heavy metal in my yoga practice. It speaks to me and I can access my deepest and most profound self. Yoga is about falling and getting up, laughing, playing, and doing what makes you feel good about you. I am RYT - 200 yoga teacher, certified through the Yoga Alliance, as well as an ACE certified personal trainer.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
For working with new students, I like to find out a little bit of their history, as well as their goals. Some students come to me with a wellness routine already in place and some are completely new to exercise and mindfulness. Some have significant injuries or concerns. I meet my clients at their point of need and comfort. We discuss their expectations and goals, likes and dislikes, and I tailor classes to help them have the most fulfilling experience for their journey.
See more
Rates
Rate
- $70
Pack rates
- 5 h: $350
- 10 h: $700
free lessons
This first lesson offered with Charity will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $70/h
Other tutors in Personal Trainer
Alexander
Montréal
- $50/h
Anthony
Toronto & online
- $100/h
Becah
Toronto & online
- $60/h
- 1st lesson free
Sam
Montreal & online
- $50/h
- 1st lesson free
Jess
Hamilton & online
- $40/h
- 1st lesson free
Sash
Montréal & online
- $65/h
- 1st lesson free
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Issree
Montreal & online
- $45/h
- 1st lesson free
Wasim
Montreal & online
- $40/h
- 1st lesson free
Ata
Toronto & online
- $65/h
- 1st lesson free
Ezequiel
Québec & online
- $40/h
- 1st lesson free
Carole
Montreal & online
- $80/h
- 1st lesson free
Muhaimin
Toronto & online
- $75/h
Sanjana
Mississauga & online
- $40/h
- 1st lesson free
Federico
Burnaby & online
- $30/h
- 1st lesson free
Aleksandra
Toronto & online
- $75/h
- 1st lesson free
Piero
Toronto & online
- $45/h
- 1st lesson free
Kimiya
Richmond Hill & online
- $65/h
Sari
Vancouver
- $85/h
- 1st lesson free
Katy
Vancouver & online
- $75/h
- 1st lesson free
-
More Personal Trainer tutors
