1st lesson free
Michele's email address and phone number have been validated.
Michele
- Rate $71
- Response 1h
-
Students3
Number of students Michele has accompanied since arriving at Superprof
Number of students Michele has accompanied since arriving at Superprof
$71/h
Contact
1st lesson free
- Personal Trainer
Experienced tutor in Personal trainer in North Arlington, Michele offers private lessons tailored to your needs.
- Personal Trainer
Lesson location
About Michele
I work with women 50 & over who want to make lasting changes in health, fitness, spirituality and life in general.
I'm driven by an enthusiasm and a passion for my clients success and results. I integrate my deep knowledge, life experience and professional skills in life coaching, spirituality and health and fitness to work together with my clients to help them to transform their lives and to bring what they really want or need into reality.
I'm a good listener and I have a really friendly way of provoking my clients to achieve their goals. I help them to understand how they can manage their energy and to know that their goals are worth fighting for.
I enjoy helping people change their lives and reach their goals. I love seeing people reach goals that they believe are out of reach.
I got started in coaching and training people because I am passionate about helping people reach their goals and have the healthy mindset and lifestyle they really want.
I've experienced coaching and the power of it and I know it changes lives, mine included.
I am a certified personal trainer, health coach and life coach. I have specialized certifications in nutrition, metabolism and hormones, meditation, and women's health and fitness, specializing in women in midlife.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
I send my new clients a welcome package with information on my program, then we hop on the phone or a Zoom call and define their goals and do an assessment. Once we have all those things sorted out, then I create an initial plan based on their goals. Once we have the initial plan we work on adjusting it as necessary as we go to really make it specific to their lifestyle.
I have worked with women in midlife and helped them to reach their goals in health, fitness and life goals.
I would say to make sure you have a call with the person you are considering hiring to see if it's a good fit.
A few things worth thinking about before reaching out
They should think about where they are at now, and the end result that they want to reach. Also think about what you've tried before to reach your goals.
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Rates
Rate
- $71
Pack rates
- 5 h: $355
- 10 h: $710
free lessons
This first lesson offered with Michele will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $71/h
Details
I have several packages I offer based on the goals of my clients.
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