1^st lesson free

Amy

Rate $107
Response 1h
Students
Number of students Amy has accompanied since arriving at Superprof
50+
Number of students Amy has accompanied since arriving at Superprof

$107/h

1^st lesson free

Personal Trainer

Experienced tutor in Personal trainer in St. Peters, Amy offers private lessons tailored to your needs.

Personal Trainer

Lesson location

- online

About Amy

My passion is helping others achieve their fitness goals while becoming the best version of themselves.

I work with all populations: weight loss, strength training, rehab, group training etc.

I love what I do! Getting ppl to step outside of their comfort zone and work hard to become healthier and happier. Attempting to achieve optimal health and making new friendships in the process. Nothing is better than this in my eyes.

I went through my own weight loss journey losing over 120 pounds. During that time I fell in love with health and fitness. After seeing how I felt after reaching my goals, and having other trainers encourage me to get into the field it was a no brainer. I love what I do! Seeing the smiles on client faces when they lose weight, gain strength in their lifts, or simply thank me for my belief in them. Pushing each one beyond limits or expectations. It's why I do what I do, and why I constantly continue working on myself as well.

NASM Certified Personal Trainer

NASM MMA Sports conditioning certified

5 years experience with group training and personal training

About the lesson

Initially I will discuss health, current nutrition habits, supplementation, gym or fitness knowledge and experience etc.

Find out what goals the person has and then build from there.

As Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn your vision of this future into reality.

Find the why then build a plan of attack!

I've worked with numerous clients with focus ranging from weight loss, to building strength, learning how to lift weights, as well as clients just looking to build healthier habits in both the gym /kitchen.

It's as much mental as it is physical so please invest in yourself.

Be patient and trust the process.

Rates

Rate

$107

Pack rates

5 h: $535
10 h: $1070

free lessons

This first lesson offered with Amy will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

online

$107/h

Experienced tutor in Personal trainer in St. Peters, Amy offers private lessons tailored to your needs.

Lesson location

About Amy

About the lesson

Rates

Rate

Pack rates

free lessons

online

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Experienced tutor in Personal trainer in St. Peters, Amy offers private lessons tailored to your needs.

Lesson location

About Amy

About the lesson

Rates

Rate

Pack rates

free lessons

online

Other tutors in Personal Trainer

Alexander

Anthony

Becah

Sam

Jess

Sash

Jessica

Issree

Wasim

Ata

Ezequiel

Carole

Muhaimin

Sanjana

Federico

Piero

Kimiya

Sari

Katy

Aleksandra

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All languages in which the lesson is available

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