- Rate $71
- Response 1h
$71/h
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- Personal Trainer
Experienced tutor in Personal trainer in Stamford, offers private lessons tailored to your needs.
- Personal Trainer
Lesson location
About
Orangetheory Fitness, founded in 2010, is an innovative fitness hub located in Stamford, Connecticut and surrounding areas. They offer a unique group interval fitness regimen that fuses cardiovascular and strength training. The workouts are designed around heart rate zone training, facilitated by triple-certified coaches for a personalized fitness experience. Orangetheory Fitness uses a variety of equipment, including treadmills, rowing machines, TRX straps, and free weights, ensuring that you not only tone your body but also maintain energy throughout the day.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Stamford. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- $71
Pack rates
- 5 h: $355
- 10 h: $710
online
- $71/h
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