1st lesson free
Fred's email address and phone number have been validated.
Fred
- Rate $71
- Response 1h
-
Students3
Number of students Fred has accompanied since arriving at Superprof
Number of students Fred has accompanied since arriving at Superprof
$71/h
Contact
1st lesson free
- Personal Trainer
Experienced tutor in Personal trainer in Sunnyvale, Fred offers private lessons tailored to your needs.
- Personal Trainer
Lesson location
About Fred
What I specialize in is Muscle Development, Weight Loss and Sports Performance. The training techniques I advise effectively initiates burning fat and building lean muscle.
Additional training program experience includes TRX, CrossFit, Boxing and Brazilian Jiu Jitsu.
Hi, my name is Fred. I started personal training while active duty in the United States Army.
I've worked with individuals who were looking to lose weight as well as build muscle.
I fell in love with fitness and decided to make it a career. I get complete enjoyment from helping people get into shape, reach their goals and achieve things they never thought possible.
I'm looking forward to working with you and helping you reach your goals.
I started personal training while active duty in the United States Army. I fell in love with it and decided to make it a career.
I've worked with individuals who were looking to lose weight as well as build muscle. I get complete enjoyment from helping people get into shape, reach their goals and achieve things they never thought possible.
I'm looking forward to working with you and helping you reach your goals.
NCSF-CPT
CPR-AED, First Aid
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
My training program includes 60 full hour sessions, fitness assessment, nutrition guidance + diet plan, workout program and cardio instruction.
I provide personalized feedback to help you build better habits that stick in the long run.
I've been able to transform the bodies of over a dozen of people and help countless individuals get into shape. In regards to weight loss, I've helped an individual shave off 100 lbs in one year. Also guided a client towards gaining 20 lbs lean muscle and lowered body fat to 8%.
See more
Rates
Rate
- $71
Pack rates
- 5 h: $355
- 10 h: $710
free lessons
This first lesson offered with Fred will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $71/h
Other tutors in Personal Trainer
Alexander
Montréal
- $50/h
Anthony
Toronto & online
- $100/h
Becah
Toronto & online
- $60/h
- 1st lesson free
Sam
Montreal & online
- $50/h
- 1st lesson free
Jess
Hamilton & online
- $40/h
- 1st lesson free
Sash
Montréal & online
- $65/h
- 1st lesson free
Jessica
Ottawa & online
- $65/h
- 1st lesson free
Issree
Montreal & online
- $45/h
- 1st lesson free
Wasim
Montreal & online
- $40/h
- 1st lesson free
Ata
Toronto & online
- $65/h
- 1st lesson free
Ezequiel
Québec & online
- $40/h
- 1st lesson free
Carole
Montreal & online
- $78/h
- 1st lesson free
Muhaimin
Toronto & online
- $75/h
Sanjana
Mississauga & online
- $40/h
- 1st lesson free
Piero
Toronto & online
- $45/h
- 1st lesson free
Kimiya
Richmond Hill & online
- $80/h
Katy
Vancouver & online
- $75/h
- 1st lesson free
Federico
Burnaby & online
- $30/h
- 1st lesson free
Aleksandra
Toronto & online
- $75/h
- 1st lesson free
Frank
Acheson & online
- $50/h
- 1st lesson free
-
More Personal Trainer tutors
