1st lesson free
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Gauri
- Rate $22
- Response 1h
$22/h
Contact
1st lesson free
- Yoga
- Flow Yoga
- Bikram
"Find balance. Embrace yourself." "Unleash your inner strength." "Breathe, flow, transform." "Discover the power within." "Yoga for body, mind, and soul."
- Yoga
- Flow Yoga
- Bikram
Lesson location
About Gauri
"Namaste, gentle souls! Meet GAURI, a beacon of light on the mat, weaving wisdom and serenity into every pose. With a heart full of compassion and a spirit that soars, GAURI guides you on a journey of self-discovery, breath, and movement. Let their love for yoga ignite yours, as together, we breathe, stretch, and awaken to our true potential
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is a holistic practice that integrates physical poses (asanas), breathing techniques (pranayama), and meditation to promote physical and mental well-being.It emphasizes the connection between the mind, body, and spirit, aiming to achieve balance and harmony. Yoga offers numerous benefits, including increased flexibility, strength, and stamina, as well as improved mental clarity, stress reduction, and emotional regulation.
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Rates
Rate
- $22
Pack rates
- 5 h: $109
- 10 h: $218
free lessons
This first lesson offered with Gauri will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $29/h
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