1st lesson free
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María Juliana
- Rate $31
- Response 16h
-
Students1
Number of students María Juliana has accompanied since arriving at Superprof
Number of students María Juliana has accompanied since arriving at Superprof
$31/h
Contact
1st lesson free
- Yoga
- Vinyasa Yoga
From Law to Flow. I am an ISSA-Certified Yoga instructor who is passionate and driven to help others find balance in life.
- Yoga
- Vinyasa Yoga
Lesson location
About María Juliana
I’m a law school graduate and former attorney with over five years of experience. After discovering the transformative power of yoga in my own life, I made the intentional shift from law to wellness. With over three years of dedicated practice, yoga has helped me manage anxiety, gain mental clarity, and cultivate self-compassion. Now, as a certified yoga instructor, my vision is to inspire and promote a balanced, mindful lifestyle—across cultures and around the world.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
My 40-minute lesson follows this structure:
1. We will start our practice with an Initial meditation
2. As we start warming our body, we will begin building our mind-body connection and creating a flow between our breath and body.
3. We will follow a 5 poses sequence that will bring our practice to a peak pose.
4. We will repeat the same sequence and will stop in each pose for 4 - 1 breaths.
5. Finally, we will close practice with a full-body relaxation pose and a final meditation.
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Rates
Rate
- $31
Pack rates
- 5 h: $155
- 10 h: $310
free lessons
This first lesson offered with María Juliana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
online
- $31/h
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