1^st lesson free

Akshay

Rate $17
Response 1h

$17/h

1^st lesson free

Meditation
Relaxation

Guided Meditation, Discover your inner self, Clear your mind, Stop overthinking, Energy flow.

Meditation
Relaxation

Lesson location

- online

About Akshay

Hi, I’m Akshay. I’ve been practicing meditation and yoga for over 4 years. It started as a way to feel better during stressful times, and over the years, it became a daily habit that changed my life. Now, I help others find calm, focus, and inner balance through simple guided meditation and gentle yoga. My sessions are easy to follow, even for beginners, and are focused on helping you relax, clear your mind, and reconnect with yourself. Let’s breathe, slow down, and feel better — together.

About the lesson

My meditation sessions are fully guided and designed to help you connect with your inner self, calm the racing mind, and unlock energy flow through breath and awareness. I combine breath-focused techniques (pranayama), body awareness, visualization, and gentle mindfulness. Each session is slow, supportive, and personalized based on your energy and mindset that day.

I help you shift from constant overthinking to a state of clarity and calm presence—without pressure, complexity, or spiritual jargon.

I provide post-session support via message if you need help continuing your practice

Lesson Plan
Each 30–45 minute meditation session includes:

Centering & Breath Connection (5–7 mins): gentle grounding, letting go of tension

Main Meditation Practice (15–25 mins): focused awareness, breath tracking, or visualization

Integration (5–10 mins): reflection, journaling prompt, or affirmations for the day

Optional Energy Flow Tips: how to carry the stillness into your daily routine

No chanting or rituals — just real, practical meditation to bring peace, clarity, and energy.

What Sets Me Apart as a Tutor
I guide with a calm, non-judgmental tone perfect for beginners and overthinkers

Rooted in authentic Indian meditation practices, taught in simple English

Every session is customized — no robotic scripts or apps

I provide post-session support via message if you need help continuing your practice

I understand what modern, busy minds need — and help you slow down gently

Who the Lessons Are For
These sessions are ideal for:

Anyone dealing with stress, overthinking, anxiety, or burnout

Students, professionals, or creatives seeking mental clarity and emotional calm

Beginners who want a gentle, simple introduction to meditation

People interested in energy balance, better focus, and emotional healing

Those who struggle to meditate alone and want a trusted guide

Rates

Rate

Pack rates

5 h: $85
10 h: $170

online

$17/h

free lessons

This first lesson offered with Akshay will allow you to get to know each other and clearly specify your needs for your next lessons.

1hrs

Guided Meditation, Discover your inner self, Clear your mind, Stop overthinking, Energy flow.

Lesson location

About Akshay

About the lesson

Rates

Rate

Pack rates

online

free lessons

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Guided Meditation, Discover your inner self, Clear your mind, Stop overthinking, Energy flow.

Lesson location

About Akshay

About the lesson

Rates

Rate

Pack rates

online

free lessons

Other tutors in Meditation

Mahsa

Roxanne

Jacelyn

Ezequiel

Marina

Priyanka

Nadine

Maitri

Joshua

Miss Taly

Alissa

Nicolas

Japnoor Preet Singh

Alina

Vandana

Jared

Maria

Magdalena

Hrishi

Mr Sanjay

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