Delyan
- Rate $16
- Response 1h
$16/h
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- Personal Trainer
I have been in sports for 2 years and I teach private calisthenics of all ages
- Personal Trainer
Lesson location
About Delyan
I am from Bulgaria and I have been studying and living in Spain all my life, I am 16 years old, and I have been in the world of calisthenics for 2 years, I understand a lot about the technique and the intelligent method of training regarding rapid progress
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Always when I teach someone, the first thing I focus on is the theory since it is important, because later when I speak I tell him the name of some exercise and they don't know what it is, then I start with the basics (dominated, funds, push-ups, muscle ups) exercises that allow you to do repetitions and sets. And then we would start with something more complex, such as the iron, the front lever or the one arm handstand, of which I understand very well the technique of each of the static. WITH MY TRAINING METHOD YOU WILL GET IN SHAPE IN A LITTLE TIME, GETTING RESULTS YOU DIDN'T IMAGINE.
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Rates
Rate
- $16
Pack rates
- 5 h: $61
- 10 h: $120
online
- $13/h
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