Nitisha - Personal trainer - Bengaluru
Nitisha - Personal trainer - Bengaluru

Nitisha profile and its contact details have been verified by our team.

Nitisha

  • Rate $21
  • Response 6h
  • Students

    Number of students Nitisha has accompanied since arriving at Superprof

    1

    Number of students Nitisha has accompanied since arriving at Superprof

Nitisha - Personal trainer - Bengaluru

$21/h

More Personal Trainer tutors

Unfortunately, this tutor is unavailable

  • Personal Trainer

We Help Busy Professionals Lead Healthy Life Without Compromising On Their Work or Social Life. Hire Your Personal Trainer Now!

  • Personal Trainer

Lesson location

About Nitisha

Hi, I'm Nitisha, I the experience than 8+ yrs of treating clients with musculoskeletal issues, women’s health, sports rehabilitation, ergonomic assessment, and pediatric rehabilitation through online and offline modes using an active movement-based protocol.

Proficiency in designing a treatment plan matching the needs and stresses of the individual clients focusing on physical as well as mental well-being.

Had experience in setting up and managing the responsibilities of an OPD setup and supervising a team of 11 Physiotherapists while ensuring optimum clinical outcomes with the smooth running of the setup.

Certified NE urodynamics Practitioner

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Teaching techniques consist of the following:
1. Educating patients about the utility of movement in their life. 2. Using Mckenzie techniques to recruit specific muscles in reducing pain.
3. Recruiting specific muscles to improve the load-bearing capacity of the muscles and improve their sustainability.
4. Posture Assessment.
5. Ergonomic assessment and correction

Usual Structure of Class:
1. Online video call using google meet
2. 45min-1 hour session
3. entire session is a movement based {we need to avoid the usage
of exercises in our conversation with the clients}
4. 2-3 times a week sessions are conducted keeping the clients
condition in mind.
5. Home exercise program is shared

Special Features as a Teacher:
- Master in Physiotherapy
-Works on clients with a holistic approach keeping physical,
psychosocial pain into consideration.
-Focuses on the active mode of treatment unless required
otherwise
-Certified in NE urodynamics
-Certified Orthopedic Manual Therapist


Classes are intended for all age groups but our main target audience is sedentary office-goers. We offer not just treatment but we want to bring lifestyle modification to our clients.

See more

Rates

Rate

  • $21

Pack rates

  • 5 h: $105
  • 10 h: $210

online

  • $21/h

Other tutors in Personal Trainer

  • Alexander

    Montréal

    5 (11 reviews)
    • $30/h
  • Anthony

    Toronto & online

    5 (7 reviews)
    • $100/h
  • Becah

    Toronto & online

    5 (12 reviews)
    • $60/h
    • 1st lesson free
  • Sam

    Montreal & online

    5 (14 reviews)
    • $50/h
    • 1st lesson free
  • Jess

    Hamilton & online

    5 (8 reviews)
    • $40/h
    • 1st lesson free
  • Meaghan

    Montreal & online

    5 (12 reviews)
    • $45/h
  • Issree

    Montreal & online

    5 (7 reviews)
    • $45/h
    • 1st lesson free
  • Arsham

    Toronto & online

    5 (4 reviews)
    • $30/h
  • Ata

    Toronto & online

    5 (3 reviews)
    • $65/h
    • 1st lesson free
  • Ezequiel

    Québec & online

    5 (4 reviews)
    • $40/h
    • 1st lesson free
  • Carole

    Montreal & online

    5 (3 reviews)
    • $80/h
    • 1st lesson free
  • Sanjana

    Mississauga & online

    5 (12 reviews)
    • $30/h
    • 1st lesson free
  • Yon

    Montreal & online

    5 (3 reviews)
    • $60/h
    • 1st lesson free
  • Wasim

    Montreal & online

    5 (5 reviews)
    • $40/h
    • 1st lesson free
  • Katy

    Vancouver & online

    5 (9 reviews)
    • $75/h
    • 1st lesson free
  • Aleksandra

    Toronto & online

    5 (27 reviews)
    • $75/h
    • 1st lesson free
  • Sash

    Montréal & online

    5 (2 reviews)
    • $55/h
    • 1st lesson free
  • Frank

    Toronto & online

    5 (5 reviews)
    • $20/h
    • 1st lesson free
  • Ian

    Mississauga & online

    5 (9 reviews)
    • $50/h
    • 1st lesson free
  • Sari

    Vancouver

    5 (3 reviews)
    • $85/h
    • 1st lesson free
  • More Personal Trainer tutors