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Pauline
- Rate $81
- Response 1h
-
Students21
Number of students Pauline has accompanied since arriving at Superprof
Number of students Pauline has accompanied since arriving at Superprof
$81/h
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- Meditation
- Relaxation
Home Kundalini Yoga class on the Vercors plateau, for personalized and adapted relaxation
- Meditation
- Relaxation
Lesson location
Recommended
Pauline is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Pauline
A graduate of Ajai Alai yoga school, I give regular group lessons in Autrans, but I also want to offer private lessons, to deepen a technique, make the hours of practice more flexible or adapt to specific needs.
This yoga helps to know ourselves better, to explore our feminine and masculine polarities, to connect us to our potential through dynamic postures, meditations, relaxations and chanting of mantras.
A practice variety that helps you stay in shape and feel good.
If your body is in pain or in remission from illness, yoga is a great accompaniment and very effective in many areas: sleep, joint pain, digestion , hormonal balance ...
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
During the classes I pass on the teachings of the Kundalini tradition, while adapting to what you want to explore or what your body allows you to do.
The course lasts 1 hour and there is no need specific equipment or a lot of space.
We can practice on a chair if necessary.
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Rates
Rate
- $81
Pack rates
- 5 h: $405
- 10 h: $810
online
- $65/h
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