1st lesson free
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Stéphanie
- Rate $55
- Response 1h
$55/h
Contact
1st lesson free
- Personal Trainer
Light stretching and bodywork for your postural well-being, classes in French or in English.
- Personal Trainer
Lesson location
About Stéphanie
I am working across the fields of languages and body movement. My gentle stretching and body conditioning classes are based on coordination and rhythm and you can pick your language: English or French. Or both! I have worked in a dance school and given coaching to adults and children.
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About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
Lessons to go at your pace, these are online tailor-made classes to assist you with flexibility and mobility and ultimately ease of moving in your daily life or while engaging in your sports activities. All you need is a quiet space and a yoga mat to start with. Classes are 50 minute-long sessions.
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Rates
Rate
- $55
Pack rates
- 5 h: $273
- 10 h: $545
free lessons
This first lesson offered with Stéphanie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
online
- $55/h
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