1st lesson free
Harshita
- Rate $12
- Response 1h
$12/h
Contact
1st lesson free
- Yoga
- Hatha
Master of Arts in Yoga scholar teaches traditional yoga and meditation sessions to reduce daily anxiety, stress, and improve mental focus.
- Yoga
- Hatha
Lesson location
About Harshita
I am a dedicated yoga practitioner currently pursuing my Master of Arts (MA) in Yoga. My deep academic study allows me to understand the true science behind every posture, breathing technique, and meditation practice. Yoga completely transformed my own physical health and mental clarity, and now I am incredibly passionate about sharing this life-changing knowledge with others. My ultimate goal is to help you build a healthy daily routine, lose weight, fix your posture, and drastically reduce modern-day stress in a safe, supportive environment.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga classes are designed to blend traditional yogic science with modern lifestyle needs. As an MA in Yoga student, I focus heavily on correct body alignment, proper breathing techniques, and building core strength. Whether you are an absolute beginner looking to increase flexibility, tone your body for weight loss, or someone searching for deep stress relief and mental clarity, my sessions are entirely customized to your personal goals. Together, we will work step-by-step to improve your posture, physical health, and peace of mind.
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Rates
Rate
- $12
Pack rates
- 5 h: $60
- 10 h: $120
online
- $12/h
free lessons
This first lesson offered with Harshita will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
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