Dario

Rate $40
Response 1h

$40/h

Meditation classes - Anapanasati (Beware of your Breath) - Siddhartha Buddha Approach.

Meditation

Lesson location

- online

About Dario

In 2012 I did a Vipassana retreat in INDIA (Bodhgaya - 10 Days). Then in 2015 I did a second retreat in Germany of the same technique. Since 2012 I do meditation on a daily basis. Anapanasati it is a technique to improve concentration and have a calm state of mind. Anapanasati is also a pre-requisite technique to be able to start doing Vipassana Meditation.

About the lesson

Hello My name is Dario Martinez. Since 2012 I practice Anapanasati meditation (Breath awareness) and Vipassana meditation (To see things as they really are). Both techniques were developed by the Buddha Siddhartha Gautama. The goal is to be more conscious in our daily activities and find peace within yourself. I suggest you visit the website dhamma.org. You can find more detailed information regarding these techniques.

Meditation classes - Anapanasati (Beware of your Breath) - Siddhartha Buddha Approach.

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About Dario

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Meditation classes - Anapanasati (Beware of your Breath) - Siddhartha Buddha Approach.

Lesson location

About Dario

About the lesson

Rates

Rate

Pack rates

travel fee

online

Other tutors in Meditation

Meditation is the key to happiness and peace at this moment in time!

Tired of pre-recorded sessions? join me for personalized, real-time meditation that speaks to your unique needs, helping you find the calm and clarity you deserve!

Trauma sensitive yoga instructor wanting to help encourage positive interactions and be the finding your truth.

Meditation coach helping you reduce stress, calm mind, and improve daily focus

Immerse yourself in a unique home experience with holistic massages blending therapeutic techniques and ancestral indigenous wisdom. book today!

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As a 700hr expert in the sivananda, & kundalini yoga lineages, & with certifications in power of awareness, eas, & mmtcp my goal is to help you reclaim your peace.

Learn about healing through one of the most ancient ways through indian ayurveda knowledge

Meditation guide with experience since age 13 offers mindfulness sessions and personalized guidance.

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Experienced meditation instruction – find peace, joy and freedom from anxiety. learn mindfulness of the breath and body, concentration, and loving kindness with me

Certified it graduate teaches meditation, stress & anger management and well being to all age groups in greater toronto area in both online and in-person mode in 3 languages: english, hindi and punjab

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