1st lesson free
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Cruz
- Rate $70
- Response 24h
-
Students5
Number of students Cruz has accompanied since arriving at Superprof
Number of students Cruz has accompanied since arriving at Superprof
$70/h
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1st lesson free
- Coaching Sportif
- Fitness
- Stretching
- Gymnastique
- Body combat
- Body attack
Modern Warrior Wrestling for Sport and Self-Defense by a Recent NCAA Athlete in New Westminster
- Coaching Sportif
- Fitness
- Stretching
- Gymnastique
- Body combat
- Body attack
Methodology
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Proficient
Children
- English
All languages in which the lesson is available :
English
Duration : 90 minutes once a week (pay $80 for full month, $50 for 2 sessions, $30 drop-in, $180/3 month payed up front --> equates to $60/month) - Price : $13.00 - Place : New Westminster (V3L 1B1)I am a current Self-Defense Instructor for Wrestling at Modern Warrior Academy of Self-Defense with knowledge in striking techniques as well with recent experience on the SFU Varsity Men's Wrestling team and as a wrestling coach for youth and adults. I teach students of all ages how to be comfortable falling to the ground and returning to their feet while also learning how to take aggressors to the ground without going to the ground themselves when needed either in sport or in self-defense. I cater to all levels and experience based on the needs and goals of the people I train that include solo and partner techniques and drills.
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Course setup
I have been giving lessons for over 5 years while in school at SFU as a biological physics student. I have taught hundreds of youth in the sport of wrestling and have given private wrestling lessons to MMA athletes, including those in the UFC. Thanks to my instruction, many of the athletes I trained have become much more fit as a result and have increased body awareness and have even implemented many of the techniques I taught to those with jobs in security or bouncers at night clubs and even in matches by MMA athletes, both at the amateur and professional levels.
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Practical information
- Duration of the training : 90 minutes once a week (pay $80 for full month, $50 for 2 sessions, $30 drop-in, $180/3 month payed up front --> equates to $60/month)
- Price of the training course : $13.00
- Place : New Westminster (V3L 1B1)
- Maximum number of students during the training : 10
- Concerned audience : lessons for adults
- Course materials are provided to each participant
- Validity of the training course : all year
Rates
Rate
- $70
Pack rates
- 5 h: $250
- 10 h: $400
online
- $50/h
travel fee
- + $5
free lessons
This first lesson offered with Cruz will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hrs
