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Vinu
- Rate $7
- Response 1h
$7/h
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- Yoga
- Hatha
I'm an Occupational Therapist and an Internationally certified Yoga teacher. I teach active and restorative yoga along with cardio fusion. I also love teaching yoga for kids and spreading the wings of
- Yoga
- Hatha
Lesson location
About Vinu
Get up ! & Get going !
Yoga is for everyone, from the field of disability I wanted to teach yoga for all ages and all concerns.
Yoga has inspired me by healing my personal health concerns and help me attain peace and positivity in life
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I believe in structured yoga sessions with light and restorative ends. The classes start with an affirmation of the day, followed by heating pranayama along with Whole body stretches and warmups.
Asanas are the next part of our session, with various modifications based on individual flexibility.
A tranquil meditation or yoga nidra is always a part of the class were we wind up
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Rates
Rate
- $7
Pack rates
- 5 h: $35
- 10 h: $70
online
- $7/h
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