Each workout will be specifically tailored to your fitness level and goals. Bootcamp / HIIT style training, we're gonna sweat together, we might cry together but most of all we'll have tons of fun! I also like to finish our session with a little yoga stretch.
I've been practising yoga since I was 18 years old and got my certification from the Sivananda Ashram in Val Morin in 2013.
Fitness has always been a part of my life, I was a ballerina and a gymnast growing up. Now I'm a fitness freak who loves to motivate people to get in shape and be the best version of themselves.
Online lesson = 25$/45 mins
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Learning isn't a problem, muscle toning lessons for all!
Taking stretching lessons has never been easier: you're going to learn new skills.
|at their home||at your home||By webcam|
|1 hour||Not available||Not available||$25|