1st lesson free
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Parsa
- Rate $65
- Response 1h
$65/h
Contact
1st lesson free
- Personal Trainer
- Fitness
- Cross training
- Stretching
- Gymnastics
Parsa, certified coach, in many ways. Let’s get you fit and more aesthetic.
- Personal Trainer
- Fitness
- Cross training
- Stretching
- Gymnastics
Lesson location
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At Parsa's house: Toronto
- online
-
at home or in a public place : will travel up to 20 km from Toronto
-
About Parsa
10 Years of experience as a competitive athlete myself and 5 years of experience in coaching group classes and personal training - both online and in-person - in 3 different countries.
Attended multiple coaching development sessions with Olympic world record holders of the time.
Video analysis of coaching development by Senior Coaches with over 20 years of experience as a Junior Coach.
Experienced in working with kids.
- Personal Training Specialist Certification
- CF-L3 Certification
- CPR & First Aid Certified
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We start with an assessment to talk about the client's (fitness and more) goals before anything else. Then we talk about how we can work towards those goals.
- I have tons of experience in Hybrid training, Olympic Weightlifting, Gymnastics, HIIT, Bodybuilding, Functional Training, Injury Recovery, Rehab Exercise. So, a large variety of styles I can put to use for those goals.
- I can help with dietary goals as well, achievable ones, not the kind that makes you hate your life
- We can work with whatever equipment you have, the more the better of course, but no limits. Minimum requirement is the person and the will to start training.
- You don’t need to be at a certain fitness level to start.
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Rates
Rate
- $65
Pack rates
- 5 h: $300
- 10 h: $575
free lessons
This first lesson offered with Parsa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30min
online
- $60/h
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