Mark - Personal trainer - Southampton
1st lesson free
Mark - Personal trainer - Southampton

Mark profile and its contact details have been verified by our team.

Mark

  • Rate $47
  • Response 1h
  • Students

    Number of students Mark has accompanied since arriving at Superprof

    2

    Number of students Mark has accompanied since arriving at Superprof

Mark - Personal trainer - Southampton

$47/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal Trainer

Personal Trainer and Martial Arts Coach Helping Adults and Kids Improve Fitness, Strength and Discipline

  • Personal Trainer

Lesson location

About Mark

I am a dedicated and passionate coach with over a decade of experience in fitness, kickboxing, and personal development. My journey began with a love for martial arts, which grew into a career teaching both adults and children the benefits of structured training, discipline, and self-belief. Alongside martial arts, I am a qualified Personal Trainer, helping people transform their health, build strength, and achieve goals they once thought were out of reach. As both a coach and a father, I understand the importance of patience, encouragement, and creating a supportive learning environment. Whether you are looking to improve your fitness, learn kickboxing from scratch, or simply build confidence in yourself, I bring professionalism, enthusiasm, and a results-focused approach to every session. Students can expect clear guidance, safe and effective teaching methods, and a positive atmosphere where progress—big or small—is always celebrated. My aim is to not only help you train your body but also to build resilience and mindset skills that carry over into everyday life. I welcome beginners through to intermediate levels, and I am equally confident teaching both children and adults. My coaching style is adaptable to your needs, making sure each session leaves you feeling stronger, more confident, and inspired to keep moving forward.

See more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Proficient

    Children

  • English

All languages in which the lesson is available :

English

My approach is a balance of structure, encouragement, and adaptability. I combine proven training methods with a motivating, hands-on teaching style to make sure every session is both effective and enjoyable. Whether we’re focusing on fitness, strength, or martial arts skills, I break down each movement step by step so it’s easy to follow and build upon. Teaching style & methods: Clear demonstrations followed by guided practice Focus on correct technique to prevent injury and build confidence Fun, engaging drills that keep lessons dynamic and varied A blend of physical training and mindset coaching to encourage lasting change Lesson structure: Typical sessions run for 60 minutes, though I can adapt for younger students (shorter sessions with games and drills) or longer personal training blocks if needed. Each lesson includes a warm-up, skills/fitness work, and a cool-down to ensure safe, progressive training. Experience & qualifications: Qualified Personal Trainer and Kickboxing Instructor with years of experience teaching adults and children. Background in martial arts and fitness coaching, with a focus on helping people achieve goals they once thought out of reach. Experience running bootcamps, 1-to-1 sessions, small groups, and children’s martial arts classes. Who lessons are for: Adults of all fitness levels looking to improve strength, fitness, or learn kickboxing for fitness Beginners who want to start their journey with a supportive coach Children from age 5+, focusing on discipline, confidence, and coordination in a fun and structured environment Men and women who want to combine physical training with a boost in self-belief and mental resilience

See more

Rates

Rate

  • $47

Pack rates

  • 5 h: $235
  • 10 h: $470

online

  • $47/h

free lessons

This first lesson offered with Mark will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hrs

Other tutors in Personal Trainer

  • Alexander

    Montréal

    5 (12 reviews)
    • $50/h
  • Anthony

    Toronto & online

    5 (7 reviews)
    • $100/h
  • Becah

    Toronto & online

    5 (12 reviews)
    • $60/h
    • 1st lesson free
  • Sam

    Montreal & online

    5 (16 reviews)
    • $50/h
    • 1st lesson free
  • Jess

    Hamilton & online

    5 (8 reviews)
    • $40/h
    • 1st lesson free
  • Issree

    Montreal & online

    5 (7 reviews)
    • $45/h
    • 1st lesson free
  • Arsham

    Toronto & online

    5 (4 reviews)
    • $30/h
  • Jessica

    Ottawa & online

    5 (7 reviews)
    • $65/h
    • 1st lesson free
  • Masa

    Blainville & online

    5 (7 reviews)
    • $40/h
  • Ata

    Toronto & online

    5 (3 reviews)
    • $65/h
    • 1st lesson free
  • Ezequiel

    Québec & online

    5 (4 reviews)
    • $40/h
    • 1st lesson free
  • Carole

    Montreal & online

    5 (3 reviews)
    • $80/h
    • 1st lesson free
  • Sanjana

    Mississauga & online

    5 (12 reviews)
    • $30/h
    • 1st lesson free
  • Sash

    Montréal & online

    5 (4 reviews)
    • $65/h
    • 1st lesson free
  • Federico

    Burnaby & online

    5 (14 reviews)
    • $30/h
    • 1st lesson free
  • Aleksandra

    Toronto & online

    5 (27 reviews)
    • $75/h
    • 1st lesson free
  • Wasim

    Montreal & online

    5 (5 reviews)
    • $40/h
    • 1st lesson free
  • Katy

    Vancouver & online

    5 (9 reviews)
    • $75/h
    • 1st lesson free
  • Frank

    Toronto & online

    5 (5 reviews)
    • $50/h
    • 1st lesson free
  • Ian

    Mississauga & online

    5 (9 reviews)
    • $50/h
    • 1st lesson free
  • More Personal Trainer tutors